Wobbly Cart Farm CSA week 3

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7-11-17

Large shares: carrots, lettuce, snow peas, scallions, broccoli, mustard greens, Italian parsley, summer squash, radishes, French lavender  

Small shares: lettuce, cabbage, beets, Italian parsley, summer squash, shell peas, French lavender  

Dear CSA members,

Here we are at week 3 of the csa and we are starting to get into the groove of how our summer weeks will pass. We hope you are getting into the groove of things as well!. Part of joining a csa is making a commitment to support local agriculture as well as a commitment to yourself to cook and eat fresh and healthy food at home. So, I thought I would share a few tips on making the most of your csa membership this summer.

1. Read the newsletter and recipes: reading the newsletter will give you not only quick updates on what we are doing around the farm but also information about new and different vegetables, storage tips, as well as recipes to try.

2. Join the Facebook group and share recipes and ideas! The idea here is for you all to share and inspire each other with how to best use your csa share. https://www.facebook.com/groups/558968384285129/

3. The night before your pickup, take inventory. I recommend going through your fridge and making use of anything leftover from the previous week so you don’t end up with a ton of back stock clogging up your fridge. I like to make a soup stock or pesto (both freeze well) for later use or juice any leftovers for a quick nutrient dense snack.

4. When you get home with your share do some prep-work. Remove any greens from root crops that you won’t be using. Cutting off radish, beet and carrot tops helps the roots stay fresher longer. If you are going to use the greens pre soak them in cold water, drain, and pack in a separate bag. Soak your lettuces and then spin them dry in a salad spinner. They will also keep better when clean and dry. I like to keep my herbs in a jar of water with a plastic bag tented over it on the self in my fridge. Change the water every couple of days. Later in the season, onions, garlic, tomatoes will keep better when they are dried thoroughly and placed on a shelf in a cool dry location.

5.Try out pickling, freezing and canning. There are many great books and blogs out there that have amazing suggestions.

6. And last, enjoy eating more and different vegetables! The less processed foods you eat the better fresh fruits and vegetables taste – replace processed foods with whole foods. I like to add vegetables into breakfast scrambles, green juices, make oven roasted chips out of summer squash and kale… find ways to increase your intake of fresh produce, its good for you! Or, make a meal for someone in need of some good food and share the wealth.

Feel free to add to this list via email or on the facebook group if you have come up with other tips and solutions that work to your lifestyle.

With that, here are a few bits of information on new items this week:

French lavender: Both shares will receive a bunch of French lavender this week. You can keep the lavender as a flower arrangement, dry the blossoms and use it for teas and sachets, or cook with it. I have used lavender to make cookies, ice cream, and even for a honey lavender glaze for roast chicken. You can toss the stalks on the grill to add flavor and aroma to grilled meats. Lavender is a known medicinal herb with soothing and relaxing properties as well. I love this variety for its long full flower spikes and heady fragrance. Enjoy!

Shell peas: For those who don’t know the shell peas are the large, long, thick pods. You break these open to reveal the tiny little peas inside. Shell them out with your thumb into a bowl. 1 lb will get you about 1 cup of fresh peas. They are excellent just lightly steamed with a sea salt and butter. Overcooking may turn them to mush!

Snow peas are also known as Chinese pea pods since they are often used in stir-fries. They are flat with very small peas inside; the whole pod is edible, although the tough “strings” along the edges are usually removed before eating. Snow peas are mildly flavored and can be served raw or cooked.

 Italian parsley (which is also known as flat parsley or flat-leaf parsley) has dark flat leaves and slender stems, with a bright and slightly bitter flavor. Amazingly, the stems have more flavor and aroma than the leaves! Parsley stems are one of the traditional ingredients in the bouquet garni and sachet d’epices, which are used for flavoring stocks, soups and sauces. Parsley is also very nutritious and is very high in, iron, calcium, folate, and vitamin K, C and A.

Mustard greens are delicate and peppery, but less bitter than kale and collards. You can use them sauteed, in fried rice, in soups , and as a minor addition to salads. See recipe below.

Have a great week,   Asha

 

Italian Style Salsa Verde: In a small bowl, combine ½ cup coarsely chopped Italian Parsley, ¼ cup each coarsely chopped chives, fennel fronds, or dill, mint leaves, tarragon and shallots; 2 tbsp finely chopped capers; 2 tsp coarsely chopped sage leaves, and ¾ tsp kosher salt. Whisk in 1 ¼ cups fruity extra virgin olive oil. Taste and adjust salt. Chill overnight if possible, so flavors can marry. Makes 1 ¾ cups.

Quick Sauerkraut: Thinly slice 1 head of cabbage and place in a large microwave safe bowl with 1 ¼ cups apple cider vinegar, 1/3 cup apple cider, 1 tbsp crushed toasted caraway seeds, and 2 tbsp kosher salt. Cover with a large piece of plastic wrap and seal edges. Microwave on high, 4 to 5 minutes. Let sit, still covered, until cabbage has absorbed its brine and bowl is cool to the touch, about 15 minutes. (from Sunset magazine May 2012)

Lavender Coffee Cake: Preheat oven to 350 degrees F.  Make the topping: 1 cup chopped walnuts, 1/2 cup brown sugar, 3 tsp. cinnamon. Mix together and set aside. Make the batter: 3 cups all-purpose flour, 1 tsp. baking soda, 1 tbs. baking powder, 1 tsp. salt, mix and set aside. Cream ¾ cup butter, add in 1 cup sugar, 2 tsp dried lavender buds (pulse this in blender with ½ cup of the above sugar), ½ cup brown sugar, 3 eggs, 1 ½ cups buttermilk or sour cream or thin yogurt, and 2 tsp vanilla extract. Put in pan. (See below) Put half of the batter into your pan, top with 1/2 of the topping. Swirl it in gently with a fork so it is just lightly blended. Repeat. Pan sizes and baking times. One 10-inch tube pan or Bundt pan 50 to 60 minutes. One 9-inch spring form pan for 60 to 70 minutes. Two 4 1/2 x 8 1/2 inch loaf pans for 40 to 50 minutes. Two 8-inch round or square cake pans for 30 to 35 minutes. Bake until done. The top will spring back when pressed gently in middle or use toothpick or knife in center of cake, if it comes out clean, remove from heat and cool for 10 minutes before you remove it from your pan.

Mustard Greens: In a large saute pan heat 1 tbsp olive oil and saute 1 1/2 cusp thinnly sliced onions, over medium heat until the onions start to caramelize and brown, about 5 to 10 minutes. Add 2 cloves minced fresh garlic and coook a minute more. Add in 1 lb mustard greens that have been washed and torn into large peices, and 2 to 3 tbsp chicken broth and cook until the greens are barely wilted. Toss with 1/4 tsp sesame oil and salt and pepper to taste.

Zuchinni Oven Chips: Preheat oven to 425 degrees. Combine 1/4 cup bread crumbs, 1/4 cup grated parmesan cheese, 1/4 tsp salt, 1/4 tsp finely chopped green garlic, 1/8 tsp black pepper and mox together in a bowl. Place 1 cup milk in a shallow bowl. Slice 2 summer squash into 1/4 inch thick slices. Drip slices into milk and then coat with the crumb mixture. Place on an oiled baking rack that is set over a baking sheet. Bake for 30 min or unitl browned and crisp.

Nori Radish Toasts: Slice a 12 in. section of baguette in half length-wise, cut into 2-in. pieces, and toast in a 350 degree oven until golden brown on edges. Using scissors, snip 1 large sheet toasted nori into bits, then pulverize in a spice grinder. Mix nori powder with about 5 tbsp butter; smear thickly onto toasts. Top with thinly sliced radishes and radish greens. (daikon would work great). (from the November 2011 issue of SunsetMagazine).

Lavender and Honey Roasted Chicken: In a non-reactive bowl combine; 1 tbsp fresh thyme, 1 tbsp fresh rosemary, 1 tsp fresh lavender, ½ cup honey, 1 ½ tsp fresh marjoram, 1 minced garlic clove. 1 minced shallot, ¼ cup aged balsamic vinegar and stir thoroughly. Preheat your oven to 350 degrees. Season a whole roasting chicken with salt and pepper. Roast the chicken for 30 minutes. Baste the chicken with the lavender honey mixture every 5 minutes or so for an additional 30 minutes or until completely cooked. The bird is done when a thermometer inserted into the thickest part of the thigh registers 165 degrees. Do not overcook. Once finished you can brush additional marinade over the flesh and skin. (from food.com)

Roasted Beets and Sauteed Beet Greens: trim one bunch medium beets with tops to 1 inch. Wash and chop greens and stems. Scrub beets and wrap tightly in heavy duty foil. Roast in the 400 degree oven until tender, 50 minutes. Cool, peel and cut into wedges. Sauté greens, stems and 2 tsp minced garlic in 1 tbsp olive oil in skillet over medium heat until tender, 6 minutes. Season with salt, pepper, 2 tbsp each pistachios and goat cheese. Drizzle with balsamic vinegar. ( from Prevention magazine June 2012)

Tabbouleh: Cook 4 cups coarse bulgur or quinoa, and cool slightly. Combine bulgur or quinoa, 1 large grated carrot, 2 cups tightly packed fresh Italian parsley leaves and 2 tbsp dried currants. In a jar combine, 3 tbsp olive oil, 4 tbsp of lemon juice, 1 tsp Dijon mustard, 1 large clove roasted garlic, 1/3 cup fresh mint, minced, 1 tbsp lemon zest, and ½ tsp sea salt. Shake well to blend. Pour the dressing over the bulgur mixture and toss to thoroughly coat the grains. Taste and add more olive oil, lemon juice, mint or salt as needed.

Quick sesame snow peas: Heat 1 tbsp sesame oil in a large skillet. Add in ½ lb snow peas that have been washed, stringed and patted dry and cook stirring and tossing for 1 ½ minutes until the snow peas are just barely cooked but warmed through. Remove from heat and toss the peas with 3 tbsp fresh lemon juice. Cover and let rest for several minutes, then season with salt and pepper to taste and toasted sesame seeds.

Wobbly Cart Farm CSA week 17

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10-4-16

Large shares: Delicata squash, red onions, beets, watermelon radish, Purple mustard greens, Italian parsley, sweet peppers, cauliflower or broccoli, red potatoes, summer squash

Small shares: Delicata squash, red or yellow onions, watermelon radish, beets, green or romano beans, cauliflower, cucumbers

 

Dear CSA members,

It’s hard to believe we are at week 17 and next week will be the last delivery for the summer share! There are a couple of things I wanted to go over from the last couple of weeks. I received quite a few comments about the corn earworm damage to the sweet corn and wanted to let you know that we are really sorry about that! We have never had an infestation quite like that before and there is no way to tell unless you open up each ear one by one! We generally try to minimize any type of organically approved insecticide spraying due to their impacts on our pollinators and other beneficial insects, but will have to consider one for this pest next year.

Also, some mold issues with onions and shallots. Our alliums have not been keeping well this year due to alot of humidity and moisture during certain parts of this summer and the curing time of the onions ( the joys of farming in the maritime northwest!). Often times it is extremely difficult to tell if there is mold starting under the skin of an onion or shallot – so we may miss a few here and there.

I wanted to be sure to assure you all that the dollar value of the produce you receive over the course of the season is generally 15% more than what we have accounted for in the share price. Not that we are happy with the quality issues with the corn and onions  – but just to assure you that you are not losing out in dollar value!

Part of the journey of choosing a farm to support through a community supported agriculture progarm is to share in the successes and failures of each season. Each year brings up new challenges as an small organic farm with different pests, diseases, weather and climate challenges. We work to adapt to the problems and highlight our sucesses, and try to create a well balanced and delicious selection of vegetables for you each week.

New this week we have:

Watermelon radishes: This large turnip looking thing is green and white on the outside, but when you slice it watch out! The center is a gorgeous watermelon shade of pinkish red. This heirloom type of the Chinese Daikon radish (called shinreimei in China) is at its best in fall when the weather starts to cool down. Unlike many radishes the intensity of the flavor decreases as it matures. It is mild and delicious served raw, and its color is best preserved when it is served uncooked. Though they are also good sautéed or roasted.

Purple mustard greens: is a Japanese green that has a mild earthy, peppery taste. It is very tender and makes excellent salads and stir-fries. It will keep for 3 to 4 days loosely wrapped in plastic and stored in the crisper drawer of your fridge.

Delicata Squash: These are, in my humble opinion, the best winter squash there is. Delicata have excellent sweet flavor, tender skins, and a very manageable size that make them easy to transport and process. Kept cool and dry, these squash will keep for several weeks and possibly months. Their flavor will improve over time if you can hold off from eating them tonight!

I have enclosed our flyer for sign up for our fall CSA share that will continue immediately after our 18th week of summer share as well as a brochure for locally raised Icelandic lamb from our friend and neighbor Selma. Selma is a long time farmer here in our valley, who raises mostly Icelandic sheep. This spring her ewes gave birth to more lambs than ever before. Many ewes had triplets. Selma thinks this had to do with the very nice pastures they grazed on in last summer and fall. As a result she has many more lambs to sell. If you are into lamb, Icelandic lamb is considered one of the best in the world because of its fine texture and mild flavor. Here is a link to her meat brochures on her website.  If you are interested you can contact her by email Selma@bonedryridge.com or give her a call 360 273 1045 or just send in the order form.

Also, now is the time to finish up any payments still due on your account and return any boxes that you may still have. Next week will be the last delivery for the summer share!

Thanks and have a great week,

 

Asha

 

 

Delicata squash with rosemary, sage and cider glaze: Peel 2 medium delicata squash, cut lengthwise in half, scoop out the seeds. Cut each half lengthwise again, and then into 1 1/2 inch slices. Melt 3 tbsp butter in a large heavy skillet over low heat, add in 1/4 cup finely chopped fresh sage, 1 tbsp coarsely chopped fresh rosemary and cook 3 to 5 minutes, just until the butter begins to brown. Do not brown the herbs. Add the squash to the skillet, then add 1 1 /2 cups fresh apple cider, 1 cup water, 2 tsp sherry vinegar, and 1 tsp salt. Cook, stirring occasionally, until the glaze is reduced and the squash is tender about 20 to 30 minutes. Season with salt and pepper to taste.

Sweet Pickled Onion Watermelon Radish Salad: Slice 1 small sweet onion into thin rounds, slice 1 large watermelon radish into thin rounds, Add 1/3 cup orange juice, 2 Tbsp olive oil, ½ tsp sea salt, ½ tsp pepper, 2 Tbsp apple cider vinegar, and a splash of rice wine vinegar. Toss well. Place in fridge to chill overnight. Serve!

Watermelon Radish Chips with Cumin Salt: Peel 4 to 6 Watermelon Radishes and thinly slice. If you have a mandolin, this is ideal for getting the most uniformly thin slices. Heat 2 cups of vegetable oil in a small pot. When hot, toss a handful of radish, making sure you don’t crowd the pot. Fry for about 8 t 10 minutes until really brown. You’ll be tempted to take them out earlier, but you need them to crisp up. They do take longer than potato chips. Continue until done. Season each batch separately and set aside. To make cumin salt – add one tsp salt and ½ tsp cumin and mix in a small bowl, season the radish chip with this. Makes a great appetizer. (From janespice.com.)

Delicata Squash Rings: Preheat oven to 375. Take a whole delicata squash and slice it across sideways. This will make ring shapes out of it. Scoop the seeds out of the middles of your squash rings. Lightly oil a large cast iron skillet with olive oil. Lay the rings out in a single layer across the skillet. Place in the hot oven. Bake for about 10 minutes. Then flip the rings with a spatula. Bake the other side until both sides are lightly browned and the squash is tender. Remove from oven and serve.

Mustard Greens turnovers (could use rapini, vitamin green, or mizuna here): prehat oven to 400. place 1 lb mustard greens (stems removed) in a colander, rinse with cool water, and set aside. Heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 cup chopped onion and cook until they are soft and translucent, about 3 minutes. Add 1 garlic clove, minced, and cook 1 minute more, add the chopped greens and cook unitl they wilt and are tender, about 5 minutes. transfer the green back to the colander and press to extract any extra liquid. place them in a large mixing bowl and stir in 5 oil-cured black olives that have been chopped, 8 slow-roasted tomato halves that have been finely chopped, and 1/4 cup feta cheese. You should have about 1 1/2 cups filling.

Unfold 2 sheets frozen puff pastry that has been defrosted onto a lighty floured surface. depending on pastry size, cut each sheet into four 4 inch squares. Divide the filling amongst 8 pastry squares, leaving a 1 inch border. Fold each square into a triangle, enclosing the filling, and seal the pastry by firmly pressing fork tines along the open edges. Use a sharp knife to make 2 1/2 inch long vents in the top of each turnover. Place the turnovers on a parchment paper lined baking sheet and brush their tops with beaten egg. Bake until golden brown, 25 to 30 minutes.

Nori Radish Toasts: Slice a 12 in. section of baguette in half length-wise, cut into 2-in. pieces, and toast in a 350 degree oven until golden brown on edges. Using scissors, snip 1 large sheet toasted nori into bits, then pulverize in a spice grinder. Mix nori powder with about 5 tbsp butter; smear thickly onto toasts. Top with thinly sliced radishes and radish greens. (watermelon radishes would work great). (from the November 2011 issue of Sunset Magazine).

Roasted Cauliflower: Preheat oven to 450 degrees. Break 1 2 lb head of cauliflower into bite sized peices. Toss the cauliflower with 1/4 cup olive oil, 5 chopped cloves of garlic, and 1/4 tsp crushed red pepper on a baking sheet. Sprinkle with 2 tsp kosher salt and 2 tsp chopped fresh thyme leaves and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Quick Pickled Beets: Combine 4 medium beets, scrubbed, trimmed, halved, and cut into ¼ inch slices. 1 small onion, peeled and thinly sliced. ¾ cup apple juice or water, ¼ cup apple cider vinegar, 1/8 tsp ground allspice, and a pinch of sea salt in a pressure cooker. Lock the lid into place and over high heat bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 4 minutes. Reduce the heat by running cold water over the cooker in your sink. Remove the lid, tilting it away from you to allow any excess steam to escape. To serve, lift the beets out of the liquid with a slotted spoon. Serve warm or chilled. (from Recipes from an Ecological Kitchen by Lorna Sass).

Wobbly Cart Farm CSA week 12

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8-30-16

Large shares: carrots, red potatoes, red onions, summer squash, Italian parsley, beets, cauliflower, tomatoes, sweet peppers, jalapeno peppers, garlic

Small shares: carrots, red onion, summer squash, Italian parsley, cauliflower, 1/2 pint sungolds and 1 heirloom tomato, or 1 pint heirloom tomatoes, arugula

Dear CSA members,

The final week of August already! As I have iterated in the last couple of weeks  – the bounty of the harvest season is here. We are starting to have mature sweet and hot peppers as well as more quantities of eggplant and tomatoes. We eagerly await the arrival of sweet corn and watermelons in the next couple of weeks to come. We are a little later on those crops this year as there were early on  problems with mice eating the seeds as well as cooler overall temperatures.

Fruit trees around the farm are loaded with apples, pears, grapes and plums in an amazing way that I can’t say I have seen before. Trying to imagine attempting to process it all makes my head spin!  It seems every year I wait non-chalantly until the excitement to preserve sets in, and then I cant seem to stop myself! Interestingly, my canning and preserving fervor seems to set in just as my kids head back to school and I have a little more free space in my brain.

Fall is certianly in the air and we have gorgeous cauliflower and broccoli again. Last year we had very little of either of these crops with the excessive hot and dry conditions so we are glad to have them back in abundance.

Eggplant: In Italian it is known as “Melanzana”, which originates from it’s Latin name which translates to “Apple of Madness”. Whoa! This terminology is believed to have originated with the poisonous nature of some members of the nightshade family – which also includes tomatoes, peppers, and potatoes. I assure you none of what is in your box is poisonous however! Eggplant and and like have been eaten around the world for hundreds if not thousands of years. Believed to have first been cultivated and eaten in India or China, with written accounts of it dating to the 5th century,  Eggplant didn’t make it to Europe until the 1500’s and wasn’t recognized as an edible food until the 1600’s.

Store Eggplant at room temperature and use up as soon as possible. Salting and then draining the cubed, sliced or halved fruit will help it to absorb less oil in cooking. According to the Joy of Cooking Eggplant goes well with lamb, tomatoes, mushrooms, onions, peppers, cheese, cream sauces, oregano, marjoram, soy sauce and garlic.

Hopefully, small shares will get sweet pepper and eggplant next week!

Have a great week,

Asha

 

Red Curry with Eggplant and Sweet Peppers:

2 cans unsweetened Coconut Milk

2 to 3 Tbsp Red Curry Paste (see recipe below)

1 lb Eggplant (cut into bite sized pieces)

12 lime leaves

2 Cups vegetable stock

1 Tbsp brown sugar

2 tsp soy sauce

1 ½ tsp salt

1 lb firm tofu cut into chunks

1 sweet bell pepper cut into 2 inch strips

½ cup fresh cilantro leaves

Shake the coconut milk can well. Spoon out 1/3 cup into a medium saucepan and bring to a gentle boil over medium heat. Cook, stirring occasionally, until it thickens and releases its sweet fragrance, about 3 minutes.

Add the curry paste and cook for about 3 more minutes, mashing, scraping and stirring often to soften the paste and combine it with the coconut milk. Add the eggplant and stir gently to coat it with the curry paste. Add the remaining coconut milk, half the lime leaves, the vegetable stock, sugar, soy sauce, and salt and stir well. Bring to an active boil, reduce the heat, and simmer, stirring occasionally, just until the eggplant is tender, 10 to 15 minutes.

Add the tofu, the sweet peppers, the remaining lime leaves to the curry and stir gently. Let the curry return to the boil and then remove from heat. Let stand for 5 minutes. Transfer to a serving dish, sprinkle with the cilantro leaves, and serve hot or warm over rice.

 

Home-made Red Curry Paste:

20 Ring of Fire chilies

1 Tbsp whole coriander seeds

1 tsp whole cumin seeds

10 white or black pepper corns

3 stalks lemongrass

¼ cup coarsely chopped fresh cilantro

¼ cup coarsely chopped shallots

2 Tbsp coarsely chopped garlic

1 tbsp coarsely chopped, peeled fresh ginger

1 tsp grated lime zest

1 tsp salt

Stem the chilies and shake out and discard a lot of the seeds. Break into large pieces. In a small skillet over medium heat, dry fry the coriander sees, until they darken a shade or two, shaking the pan often, 2 to 3 minutes. Tip out into a saucer. Toast the cumin seeds in the same way, until they darkens and release their rich aroma, 1 to 2 minutes. Add to the saucer along with the peppercorns and then grind the spices to a fine powder in a mini-processor or a mortar and pestle. Set aside. To prepare the lemongrass, trim away and discard any root section below the bulb base, cut away the top portion, leaving a stalk about 6 inches long, including the base. Finely chop the stalk. Combine the chilies with the lemongrass and the toasted spices and the remaining ingredients in a blender. Grind everything to a smooth puree’, stopping often to scrape down the sides and adding a few tbsp of water as needed. Makes one cup.

Smoky Eggplant Raita:

Heat your grill t o 450 to 550 degrees with an area left clear or turned off for indirect heat. Peirce 1 lb of eggplant in several places with a knife. Grill Eggplant over indirect heat, covered, until very tender, 20 to 30 minutes. Let stand until cool enough to touch. Meanwhile, toast about ½ tsp of cumin in a small dry frying pan over med. Heat until fragrant and beginning to darken, 2 to 3 minutes. Pound fine with a motar and pestle. Warm 1 tbsp olive oil in pan over medium heat. Saute ¼ large onion for 3 minutes. Add 1 lg minced garlic clove and continue to sauté until both are softened, about 2 min more. Let cool slightly. Slit the eggplant lengthwise and scrape flesh from the skin. Chop flesh coarsely and set aside. Combine 1 cup whole milk yogurt, the onion mixture, 2 tbsp chopped cilantro, ¼ tsp sugar. Add eggplant and stir gently. Season to taste with coarse sea salt and cayenne pepper. Garnish with a little more cilantro. From the September 2010 issue of Sunset

Roasted Cauliflower: Preheat oven to 450 degrees. Break 1 2 lb head of cauliflower into bite sized peices. Toss the cauliflower with 1/4 cup olive oil, 5 chopped cloves of garlic, and 1/4 tsp crushed red pepper on a baking sheet. Sprinkle with 2 tsp kosher salt and 2 tsp chopped fresh thyme leaves and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Quick Pickled Beets: Combine 4 medium beets, scrubbed, trimmed, halved, and cut into ¼ inch slices. 1 small onion, peeled and thinly sliced. ¾ cup apple juice or water, ¼ cup apple cider vinegar, 1/8 tsp ground allspice, and a pinch of sea salt in a pressure cooker. Lock the lid into place and over high heat bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 4 minutes. Reduce the heat by running cold water over the cooker in your sink. Remove the lid, tilting it away from you to allow any excess steam to escape. To serve, lift the beets out of the liquid with a slotted spoon. Serve warm or chilled. (from Recipes from an Ecological Kitchen by Lorna Sass).

Lemony pasta with cherry tomatoes: in a large bowl, whisk together the zest and juice of one large lemon, 1/3 cup extra virgin olive oil, ¼ tsp sea salt and pepper to taste. Gently fold in ¼ cup finely chopped basil leaves, ¼ cup finely chopped flat leaf parsley, 1 cup finely grated Parmesan cheese, and 4 cups halved cherry tomatoes, and set aside. Cook 1 lb penne pasta according to package directions. Drain the pasta and immediately place the pasta in the bowl on top of the tomato mixture. Let sit for 1 minute to soften the tomatoes, then toss until well combined. Sprinkle with ¼ tsp red pepper flakes and a pinch of sea salt. Serve immediately with additional Parmesan cheese if desired.
Ratatouille Provencal: Heat in a large skillet or Dutch oven over high heat; ¼ cup olive oil. Add and cook, stirring, until golden and just tender, 10 to 12 minutes: 1 medium Eggplant, peeled and cut into 1 inch chunks, and 1 lb zucchini, cut into 1 inch chunks. Remove the vegetables to a plate and reduce the heat to medium high. Add and cook, stirring, until the onions are slightly softened: 2 tbsp olive oil and 1-½ cups sliced onions. Add a cook, stirring occasionally, until the vegetables are just tender but not browned, 8 to 12 minutes: 2 large red bell peppers, cut into 1-inch chunks, 3 garlic cloves, finely chopped. Season with salt and black pepper to taste. Add: 1 ½ cups peeled, seeded, chopped fresh tomatoes, or one 14 oz can diced tomatoes, drained. 2 to 3 sprigs fresh thyme, and 1 bay leaf. Reduce the heat to low, cover, and cook for 5 minutes. Add the eggplant and zucchini and cook until everything is tender, about 20 minutes more. Taste and adjust the seasonings. Stir in ¼ cup chopped fresh basil and chopped pitted black olives if desired. From the Joy of Cooking.
Arugula, Beet and Avocado Salad with Goat Cheese: Preheat oven to 375. In a small baking dish rub 1½ lbs medium beets all over with 1 tbsp olive oil and season with salt. Cover with foil and bake for 1 hour, until the beets are tender. Uncover the dish and let the beets cool slightly. Peel the beets and cut them into 1-inch wedges. Meanwhile, spread ¼ cup pine nuts in a small baking dish and bake for about 7 minutes, until golden. Let cool completely. For the dressing: with a sharp paring knife peel 1 whole lemon, removing all the bitter white pith. Cut in between the membranes to release the sections; cut the sections into small pieces. In a small bowl, whisk the ½ tsp lemon zest and juice of the lemon with 1/4 cup of olive oil and season with salt and pepper. Stir in the lemon pieces. In a large bowl toss 2 Hass avocados, cut into 1-inch pieces, and 4 cups lightly packed baby arugula. Toss with half of the lemon dressing and season lightly with salt and pepper. Transfer to plates. In the same bowl, toss the beets with remaining dressing. Spoon the beets over the salad, top with the toasted pine nuts and 4 oz shaved semi-firm aged goat cheese and serve.

Wobbly Cart Farm CSA week 9

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8-9-16

Large shares: Italian plums, lemon cucumbers, snap peas, shell peas, red potatoes, Walla Walla onion, red onion, Italian parsley, gold beets, carrots, cabbage

Small shares: Italian plums, cucumber, new potatoes, red onion, snow peas, cherry tomatoes, lettuce, Italian parsley, jalapeno pepper, summer squash

Dear CSA members,

Brr! It feels like September around the farm. The weather has been quite cloudy and cool. We have even had a significant ammount of rainfall for August! This is a little bit more normal as I’ve said before, but is actually starting to feel quite a bit cooler than normal.We are all quite amazed at the contrast from the previous two hot and dry summers. All our hot weather loving crops (tomatoes, peppers, melons, eggplant and sweet corn) that we have been so spoiled with in the last couple of years are certainly feeling the lack of sun and cold nights of late. All the plants are loaded with fruit, but it is taking a long time to ripen it! I think this is what the old timers around here would call a “cabbage year” – because cabbage loves cool steady temperatures!

The forecast looks pretty good with warm temps and sun ahead so hopefully we have plenty of time to ripen up those heat loving crops. This time of year there is so much to do around the farm, the harvests are heavy, the weeds are ever growing, the irrigation must be kept flowing day and night… We also feel the pressure of time, time enough to complete all that must be done as well as the count down to the first frosts of the season ( which around here has been known to happen as early as Septemper 15th) and when the summer crops begin to shut down with with shortening days. We will keep up our end of the bargain, never know what nature is going to do!

This week we have Italian plums from the uber abundant plum tree that resides near our barn. Each year this tree produces enormous crops of these delicious plums and we get to share them with you! Italian plums are dark purple plums with a slight powdery blush to them. Their flavor is slightly sweet and sour and is excellent for fresh eating, baking, drying and canning. We tried to harvest a range of ripenesses so you wouldn’t have to immediately use them up. They do ripen off the tree so you may have a couple of days on the lighter colored plums. We also have lemon cucumbers for the large share. These yellow round cucumbers are an heirloom variety with a thin yellow skin and a mild flavor (they do not actually taste like lemon though!). Store and use them as you would a regular cucumber.

Large shares received gold beets. These are just like red beets but have a milder and sweeter flavor. They have an earthy nuttiness to them somewhat like a walnut and sweetness reminiscent of apples or apricots. The color is a phenomenal gold. The greens on these looked really nice and would be great to cook with as well.

Large shares also recieved snap peas – these can be eaten whole with out having to shell out the peas and make a great snack or addition to salads.

Have a great week,

Asha

 

Shaved Summer Squash with Pecorino Romano: In a large bowl whisk together 1 tbsp lemon juice, 2 tbsp olive oil, and a pinch of sea salt. Using a vegetable peeler or a mandoline, shave a large summer squash into paper thin ribbons, about 1/16 of an inch thick, to yield 3 to 4 cups. Toss the squash ribbons with the dressing and marinate at room temperature for 5 minutes. Meanwhile, shave 2 ounces of Pecorino Romano into thin strips with a vegetable peeler to yield ¾ of a cup. Add to the squash and toss gently. Taste and adjust seasonings, adding more lemon juice if desired. Garnish with thinly sliced basil and freshly ground black pepper.

Tabbouleh: Place ½ cup bulgur in a large bowl. Pour in 1/3 cup freshly squeezed lemon juice over the bulgur. Set aside for 10 minutes. Combine 3 medium tomatoes, cubed, 1 ½ cups finely chopped Italian parsley, 6 to 8 mint leaves, finely chopped, 2 scallions finely chopped, ½ tsp sea salt, ¼ tsp freshly ground black pepper, 1/3 cup extra virgin olive oil, ¼ cup cold water. Set aside for 2 hours or until the bulgur has softened to your preference. Taste and adjust seasonings, adding more salt, pepper, lemon juice, or olive oil as desired. Serve at room temperature. Keeps refrigerated for 2 to 3 days.

Spicy Cabbage Slaw: combine the zest and juice of one lime, 1 tsp cider vinegar, 1 tbsp sugar, ½ tsp salt, 1/3 cup canola oil, 2 hot chilies (stemmed and seeded), 1 plump garlic clove, chopped, ½ cup packed cilantro leaves in a food processor and process until well combined. Mix 4 cups thinly sliced cabbage, 1 cup shredded carrots, ½ cup thinly sliced red onion, and freshly ground black pepper. Pour the dressing over the vegetables and toss to combine. Cover and refrigerate for at least 2 hours but preferably overnight before serving.

Cucumbers Wedges with Chile and Lime: Wash 2 8 to 10 inch cucumbers and slice off the ends. Halve each crosswise and then slice each half lengthwise to make wedges. Place cucumbers in a large bowl. Halve a lime and discard any seeds. Squeeze lime juice over the cucumber wedges and toss gently to coat, dust with salt and a spicy flavorful chile powder such as Chimayo. Serve immediately.

Marinated plums over pound cake: mix sliced plums with equal splashes of pomegranate molasses and brandy and a sprinkle of sugar. Let steep for at least 10 minutes. Spoon onto grilled or toasted pound cake. Top with whipped cream and sliced almonds. From August 2015 issue of Sunset magazine

Fleur’s Summer Plum Cake: Preheat the oven to 350. Blend 2 eggs, ½ cup sugar, ½ tsp salt, ¼ lb sweet butter, softened, 1 tsp vanilla in a medium sized bowl with an electric mixer on medium speed until well combined. Add 1 cup flour and 1 tsp baking powder and stir by hand until just combined. Transfer the batter to a greased square baking pan. Place 20 plums that have been split in half and pitted into the batter on their sides, sleeping close together in rows (our plums are kind of big, so I would recommend slicing into smaller pieces). Combine ¼ cup sugar and ½ to 1 tbsp cinnamon and sprinkle the mixture over the batter and plums. Bake for 40 minutes. Do not over bake. Serve warm with vanilla or butter pecan ice cream.

Wobbly Cart Farm CSA box #4

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7-5-16

Wobbly Cart Farm CSA box #4

Large shares: Tokyo turnips, Purplette onions, 2 heads fresh garlic, green cabbage, romaine lettuce, Italian parsley, kohlrabi, beets, French lavender

Small shares; Tokyo turnips, Purplette onions, fresh garlic, butterhead lettuce, mustard greens, Italian parsley, summer squash, French lavender

Dear CSA members,

I hope you have all had a nice holiday weekend and are ready to get back into the CSA routine. We have several new items to introduce this week. Tokyo turnips are a mild, tender and juicy variety of turnip. They taste like a cross between a radish and a turnip and you can enjoy both the greens and the roots. Most if not all root vegetables will store better if you separate the roots from the greens before wrapping and placing in the crisper drawer. Tokyo turnips are delicious raw in salads, sliced to eat with dips as well as cooked in miso soups, stir fries, and marinated in vinegar and salt for quick pickles. The greens are tender and spicy and can be prepared as other cooking greens.

Purplette onions: are a yummy and cute spring onion that is a nice change from scallions this time of year. You can cook them just like regular onions, roast them whole with your beets and garlic, add fresh to salads, or pickle them. The tops can be used like scallions but are a bit stronger in flavor.

French lavender: Both shares will receive a bunch of French lavender this week. You can keep the lavender as a flower arrangement, dry it and use it for teas and sachets, or cook with it. I have used lavender to make cookies, ice cream, and even for a honey lavender glaze for roast chicken. You can toss the stalks on the grill to add flavor and aroma to grilled meats. Lavender is a known medicinal herb with soothing and relaxing properties as well. I love this variety for its long full flower spikes and heady fragrance. Enjoy!

Next week we should have peas!

Have a great week,

Asha

 

Spicy Cabbage Slaw: combine the zest and juice of one lime, 1 tsp cider vinegar, 1 tbsp sugar, ½ tsp salt, 1/3 cup canola oil, 2 hot chilies (stemmed and seeded), 1 plump garlic clove, chopped, ½ cup packed cilantro leaves in a food processor and process until well combined. Mix 4 cups thinly sliced cabbage, 1 cup shredded carrots, ½ cup thinly sliced red onion, and freshly ground black pepper. Pour the dressing over the vegetables and toss to combine. Cover and refrigerate for at least 2 hours but preferably overnight before serving.

Lavender Herb Butter This herb butter is good for toasted cheese sandwiches, veggies, boiled potatoes, or noodles.1 stick softened butter,1 tsp. Chopped chives, 2 tsp. dried lavender. (I pulse a batch ahead in my coffee grinder), 1tsp. chopped parsley. Mix together.

Lavender Coffee Cake: Preheat oven to 350 degrees F.  Make the topping: 1 cup chopped walnuts, 1/2 cup brown sugar, 3 tsp. cinnamon. Mix together and set aside. Make the batter: 3 cups all-purpose flour, 1 tsp. baking soda, 1 tbs. baking powder, 1 tsp. salt, mix and set aside. Cream ¾ cup butter,  add in 1 cup sugar, 2 tsp dried lavender buds (pulse this in blender with ½ cup of the above sugar), ½ cup brown sugar, 3 eggs, 1 ½ cups buttermilk or sour cream or thin yogurt, and 2 tsp vanilla extract. Put in pan. (See below) Put half of the batter into your pan, top with 1/2 of the topping. Swirl it in gently with a fork so it is just lightly blended. Repeat.

Pan sizes and baking times.
One 10-inch tube pan or Bundt pan 50 to 60 minutes.
One 9-inch spring form pan for 60 to 70 minutes.
Two 4 1/2 x 8 1/2 inch loaf pans for 40 to 50 minutes.
Two 8-inch round or square cake pans for 30 to 35 minutes.

Bake until done. The top will spring back when pressed gently in middle or use toothpick or knife in center of cake, if it comes out clean, remove from heat and cool for 10 minutes before you remove it from your pan.

Italian Style Salsa Verde: In a small bowl, combine ½ cup coarsely chopped Italian Parsley, ¼ cup each coarsely chopped chives, fennel fronds, or dill, mint leaves, tarragon and shallots; 2 tbsp finely chopped capers; 2 tsp coarsely chopped sage leaves, and ¾ tsp kosher salt. Whisk in 1 ¼ cups fruity extra virgin olive oil. Taste and adjust salt. Chill overnight if possible, so flavors can marry. Makes 1 ¾ cups.

Quick Sauerkraut: Thinly slice 1 head of cabbage and place in a large microwave safe bowl with 1 ¼ cups apple cider vinegar, 1/3 cup apple cider, 1 tbsp crushed toasted caraway seeds, and 2 tbsp kosher salt. Cover with a large piece of plastic wrap and seal edges. Microwave on high, 4 to 5 minutes. Let sit, still covered, until cabbage has absorbed its brine and bowl is cool to the touch, about 15 minutes. (from Sunset magazine May 2012)

Wobbly Cart Farm CSA week 16

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10-6-15

 

Large shares: spaghetti squash, leeks, chard, yellow finn potatoes, bulk carrots, green beans, lettuce, Italian parsley, garlic, hot peppers, Liberty apples, green cabbage 

Small shares: spaghetti squash, leek, chard, yellow finn potatoes, bulk carrots, kohlrabi or green beans, Italian parsley

 

Fall Song

 

Another year gone, leaving everywhere

its rich spiced residues: vines, leaves,

The uneaten fruits crumbling damply

in the shadows, unmattering back

from the particular island

of this summer, this Now, that is nowhere

except underfoot, moldering

in that black subterranean castle

of unobservable mysteries-roots and sealed seeds

and the wanderings of water. This

I try to remember when time’s measure

painfully chafes, for instance when autumn

flares out at the last, boisterous and like us longing

to stay – how everything lives, shifting

from one bright vision to another, forever

in these momentary pastures

 

-Mary Oliver

 

Dear CSA members,

Absolutely gorgeous, if a bit unseasonably warm, fall week on the farm. Beautiful fall colors of reds and golds in all the decidious trees and shrubs in our surrounding country side right now. I love the contrast of the clear blue skies with the golden leaves fluttering down into the roads and fields.

It has been a fun week in the kitchen for me as well. I canned another round of tomato sauce (just cant resist those slightly blemished tomatoes that keep piling up around the barn), salsa, apple butter, and some escabeche too. My family hopes to press cider within the week as well. We make both hard and sweet cider for our winter indulgence. I love stocking up the pantry this time of year as we all know the clock is ticking on alot of this produce!

Our backs are sure feeling the ache of week 17 of CSA deliveries. We have started selling our winter squash and are moving bulk quantities of carrots, onions and potatoes day in and day out. The crew also had a record breaking kale and chard harvest on Monday, many hundreds of bunches. It was quite a long day so I want to give them a shout out for all their long hours and hard work this season.  It is amazing to think we have come through 17 weeks of deliveries already, and seen the season and the food change from the light greens filled boxes of spring all the way to these heavy boxes of winter squash, cabbages and bulk carrots. All this made possible through many many hours of hands on planting, tending, and harvesting. Once the summer CSA ends, there will be a slight down tick in the work load, so relief is in sight for all of us hard working folks. Though, within the next two weeks we will be planting next years garlic crop and having a gigantic potato harvest in which we bring in several tons of potatoes!

Speaking of bulk carrots, we had soo many in the cooler we just had to share the love. My kids like the little ones in their lunch boxes, but they are generally great all around and will keep for quite awhile in your fridge for cooking, juicing etc. You will also receive this week:

Spaghetti Squash: this large yellow football shaped squash is an excellent grain free substitute for pasta. It is very low in calories and high in fiber and nutrients. Halve it and bake or steam it until tender. Then use a fork to tease out the long strands of flesh that can be used just like pasta. The squash itself will keep for many weeks if kept cool and dry. Here is a great article covering all aspects of Spaghetti squash from the food blog Quick Easy Cook.  https://www.quickeasycook.com/spaghetti-squash/

and

Leeks: this long and lovely member of the Allium family (onions, garlic and the like) is one of our star winter performers. They will stay alive through most winters here as long as the temperature dosen’t go below 10 degrees or so. They are much prized by chefs for their mild and tender flavor. To use them, first slice the whole thing vertically. Then fan out the many layers under running water to remove any trapped sediments. Slice off the tougher deep green tops, and use the white and light green parts in your recipes. Leeks will also keep for many weeks in your fridge crisper drawer. By peeling away outer layers, you can remove any discolored parts if you do decide to keep them for an extended time.

 

 

Have a great week,

Asha, Joe and the crew at Wobbly Cart

 

 

Potato Leek Soup: Melt 3 tbsp butter in a soup pot over low heat. Add and cook, stirring, until tender but not browned about 20 minutes 2 large leeks, chopped. Stir in 1 1/4 lbs peeled and thinnly sliced yellow finn potatoes. Add 6 cups chicken or vegetable stock. Bring to a boil, reduce heat, simmer until the potatoes are soft about 30 minutes. Puree until smooth. Season with salt and pepper to taste.

Roasted Spaghetti Squash with Shallots, Parmesan and Herbs: halve a med/large spaghetti squash and scoop out the seeds. Preheat oven to 350 degrees. Place squash halves face down on an oiled baking sheet and bake for 40 minutes or until the squash flesh is tender. In a large sauce pan melt 1 ½ tbsp butter over medium heat. Add 2 diced shallots and 2 diced garlic cloves. Cook until softened. Stir in 1 tsp chopped fresh thyme, and ¾ tsp chopped fresh rosemary and cook until fragrant about 1 minute. Add in 6 cups spaghetti squash that has been scooped from the rind and toss to combine. Cook until warmed through. Stir in ¼ cup chopped fresh Italian Parsley and 2 tbsp grated parmesan and toss to combine. Season with salt and pepper and serve. Serves 6.

 

Spaghetti Squash with Feta and Sautéed Vegetables: preheat oven to 350 degrees. Lightly grease a baking sheet. Place a spaghetti squash cut side down on the baking pan. Bake for 30 min or until the squash is tender when pierced by a knife. Set aside to cool until it can be handled. Meanwhile heat 2 tbsp oil, add 1 chopped onion and sauté until tender. Add 1 minced clove of garlic and sauté for 2 min more. Add 1 ½ cups chopped tomatoes, and cook only until the tomatoes are warm. Use a large spoon to scoop the stringy pulp from the spaghetti squash and place it in a large bowl. Toss with the sautéed vegetables, ¾ cup crumbled feta cheese, ½ cup sliced black or kalamata olives, and 2 tbsp chopped fresh basil. Serve warm.

Cabbage Soup: In a medium stock pot over medium low heat, heat 2 tbsp olive oil. Add 2 leeks, chopped, 2 medium onions, diced, 2 tbsp finely chopped garlic. Stir in and bring to a boil 4 cups chicken or vegetable stock. 2 cups water, 2 large carrots sliced, and 2 small potatoes peeled and diced. Reduce heat and simmer until the potatoes are mostly cooked, about 15 minutes. Stir in; 4 cups shredded green cabbage. simmer until the cabbage is wilted, about 15 minutes, adding a little water to cover if necessary. Stir in: 1 tsp salt, 1/4 tsp black pepper, 1/4 cup chopped parsley. Sprinkle each serving with crumbled blue cheese.

Wobbly Cart Farm CSA box #13

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9-8-15

 

Wobbly Cart Farm CSA box #13

Large shares: Sweet corn, summer squash, fingerling potatoes, Walla Walla onions, garlic, cherry tomatoes, kohlrabi, cucumbers, Italian parsley, carrots, lettuce

Small shares: Charentais melon, carrots, sweet or bell pepper, cherry, heirloom or roma tomatoes, garlic, lettuce, lemon cucumbers

 

Dear CSA members,

I was a little surprised this morning at just how dark and cold it was when I got ready to head down to the barn for CSA. Fall is most certainly in the air! We have a nice selection of our late summer crops this week, but look for a transition to occur in the next couple of weeks. We will be moving away from cucumbers, peppers and tomatoes, and on to broccoli, cauliflower and leeks!

Harvest of the peak summer crops has dropped off dramatically with the rain, clouds, shortening days, and cold nights. I for one am happy to have the hot dusty summer behind us. While I will miss the corn, tomatoes and melons a bit, I am certainly a big fan of comfortable working temperatures and all those hearty fall veggies! . Our late plantings of kale, broccoli, cabbage and cauliflower are looking great with the extra influx of moisture as well as the reduced pressure from insect pests that the cooler weather brings. It is encouraging to see that we have so much more great produce out in the fields to carry us through the fall and even into the winter.

We are thinking now about preparing ground for garlic planting, cover-cropping bare spots in the field, and the big winter squash and potato harvests that will be right around the corner. We must harvest these crops and get them into storage before we have any major cold snaps, or prolonged wet periods that will turn the ground into soup and rot the crop.

Have a great week,

Asha, Joe and the crew at Wobbly Cart

 

Kohlrabi and Carrot Slaw

Serves 4-6

1 large kohlrabi, peeled, stems trimmed off, grated

1/4 head purple cabbage, shredded

2 medium carrots, peeled and grated

1/2 red onion, grated

4 tablespoon chopped cilantro

1/4 cup golden raisins (optional)

1/4 cup mayonnaise

1 tablespoon cider vinegar

1 tablespoon sugar

1 teaspoon salt

Combine the kohlrabi, cabbage, carrots, onion, cilantro, and raisins (if using) in a large bowl. In a smaller bowl, whisk together the mayonnaise, cider vinegar, sugar, and salt. Pour the dressing over the slaw, and mix until fully coated. Chill for several hours before serving.

 

Melon smoothie:

  1 (1-1/4 pound) Charentais melon

1 cup lowfat vanilla yogurt

1 teaspoon lemon juice

⅛ teaspoon ground cardamom (or cinnamon or nutmeg)

Peel and seed melon. Chop into large chunks. Place in the freezer for 10-15 minutes (don’t freeze completely). Place the yogurt in a blender. Place the chilled melon chunks on top of the yogurt. Add lemon juice and cardamom.Blend until frothy. Chill until ready to serve.

 

Spicy Cantaloupe Salad adapted from The Splendid Table’s How to Eat Supper From: http://two-kitchens.blogspot.com/2009/05/spicy-cantaloupe-salad.html

1 medium and very ripe cantaloupe, peeled, seeded and cut into cubes
1/3 cup fresh basil leaves, cut into strips 2 limes, zested and juiced 1-2 tablespoons sugar 2 drops Asian fish sauce Dash of cayenne pepper, or 2 dashes if you’re serious
Salt and pepper to taste. Put everything in a bowl. Stir! Refrigerate for an hour or so to let the flavors meld.

 

Kolhrabi Carrot Fritters with Avocado Cream Sauce

by: a Couple Cooks

Serves: 8 fritters

What You Need

  • 2 kohlrabi
  • 1 carrot
  • 1 egg
  • ¼ teaspoon kosher salt
  • ¼ teaspoon cayenne
  • ½ cup grapeseed or vegetable oil (enough for ¼-inch depth in a large skillet)
  • ½ avocado
  • ¼ cup plain yogurt
  • ½ lemon
  • ¼ teaspoon kosher salt
  • Green onions (for garnish)

 

Cut the leaves off the kohlrabi and peel the bulb. Peel 1 carrot. Shred the vegetables in a food processor, or by hand using a grater. Squeeze the shredded vegetables in a tea cloth (or with your hands) to remove moisture, then add to a medium bowl with 1 egg, ¼ teaspoon kosher salt, and ¼ teaspoon cayenne. Mix to combine.

Place ½ cup oil in a large skillet (enough for ¼-inch depth). Heat the oil over medium high heat, then place small patties of the fritter mixture into the oil. Fry on one side until browned, then fry on the other side. Remove and place on a plate lined with a paper towel to drain excess oil.

In a small bowl, mix ½ avocado, ¼ cup plain yogurt, juice from ½ lemon, and ¼ teaspoon kosher salt to make the avocado cream (or blend the ingredients together in a food processor). Serve fritters with avocado cream and sliced green onions.

These fritters are best eaten warm the day of making; they don’t save well. Like anything made with avocado, the avocado cream sauce will become brown after exposure to air. Make sure to cover the surface with plastic wrap when storing.