Wobbly Cart Farm CSA week 5

This slideshow requires JavaScript.

7-25-17

 

Large shares: red cabbage, lettuce, purplette onions, cauliflower, green beans, snow peas, eggplant, summer squash, fresh dill, garlic

 

Small share: red cabbage, cauliflower, purplette onions, summer squash, green beans, fresh dill, garlic

 

Greens share: lacinato kale, Italian parsley, hearts of romaine

 

Roots share: red beets, gold beets, carrots, fresh yellow onion

 

Juicing share: 5lb carrot seconds, fennel, red beets, arugula, Italian parsley

 

Dear CSA members,

 

Hopefully you have all had a nice week and are as excited as we are for this week’s CSA shares. We have really enjoyed receiving your positive feedback these past weeks and thank you for sharing recipes and ideas on the face book group page. I love getting new ideas for recipes as well as fun things to do with lavender!

 

This week we have begun the add-on share options. Look for your add on share at the drop site if you have ordered one, they will be labeled with your name. Greens shares have a green dot, roots shares a red dot, and juicing shares a blue dot. Ocean Shores folks, I have added the add-on shares to your regular boxes in the interest of space.

 

We have harvested some new crops for you this week. First off cauliflower, this harvest was not quite as amazing as some of our plantings from last year but pretty nice. Green beans: our first harvest of green beans was quite plentiful and so small shares will get a ½ lb and large a full lb this week. The first picking of the planting always has the best, most tender beans. I hope you enjoy!

 

I anticipate that next week we will have new potatoes, basil, cucumbers and hopefully cherry tomatoes as well. Our potatoes and tomatoes are several weeks behind normal due to the extremely rainy and cold spring we had this year. Better late than never though! We still have another planting of peas so hopefully we will enjoy more peas in the next couple of weeks as well.

 

In the fields we are attempting to keep up with the weeding, by flame weeding some direct seeded crops before the planted seeds emerge, cultivating with the tractors and various weeding implements and hand weeding with hand tools. We are also seeding and transplanting many of our fall crops this time of year. We are putting in many types of storage root crops such as winter radishes, rutabaga, carrots, beets and turnips. From the greenhouse we will be planting radicchio, escarole, winter kale, cabbages, and other greens within the next week.

 

Have a great week,

 

Asha

 

 

 

 

 

 

Ratatouille Provencal: Heat in a large skillet or Dutch oven over high heat; ¼ cup olive oil. Add and cook, stirring, until golden and just tender, 10 to 12 minutes: 1 medium Eggplant, peeled and cut into 1 inch chunks, and 1 lb zucchini, cut into 1 inch chunks. Remove the vegetables to a plate and reduce the heat to medium high. Add and cook, stirring, until the onions are slightly softened: 2 tbsp olive oil and 1-½ cups sliced onions. Add a cook, stirring occasionally, until the vegetables are just tender but not browned, 8 to 12 minutes: 2 large red bell peppers, cut into 1-inch chunks, 3 garlic cloves, finely chopped. Season with salt and black pepper to taste. Add: 1 ½ cups peeled, seeded, chopped fresh tomatoes, or one 14 oz can diced tomatoes, drained. 2 to 3 sprigs fresh thyme, and 1 bay leaf. Reduce the heat to low, cover, and cook for 5 minutes. Add the eggplant and zucchini and cook until everything is tender, about 20 minutes more. Taste and adjust the seasonings. Stir in ¼ cup chopped fresh basil and chopped pitted black olives if desired. From the Joy of Cooking.

 

Pickled Cabbage: Fill a saucepan with water and bring to the boil. Core a cabbage and chop into large pieces, you will need about 4 cups. Add the cabbage to the boiling water and cook for 30 seconds, then drain in a colander. Let cool to room temperature. When cool enough to handle squeeze leaves to soften them and release some water. Meanwhile, combine3/4 cup vinegar, ½ cup sugar, and 2 tsp salt. Bring to a boil to dissolve sugar, and pour into a bowl to cool. When cool, add the cabbage and toss to coat well. Pour all of this into a jar with a tight fitting lid. Refrigerate for 2 days, turning the jar occasionally to coat all the leaves with the brine. Serve cold.

 

Smoky Eggplant Raita: Heat your grill t o 450 to 550 degrees with an area left clear or turned off for indirect heat. Peirce 1 lb of eggplant in several places with a knife. Grill Eggplant over indirect heat, covered, until very tender, 20 to 30 minutes. Let stand until cool enough to touch. Meanwhile, toast about ½ tsp of cumin in a small dry frying pan over med. Heat until fragrant and beginning to darken, 2 to 3 minutes. Pound fine with a motar and pestle. Warm 1 tbsp olive oil in pan over medium heat. Saute ¼ large onion for 3 minutes. Add 1 lg minced garlic clove and continue to sauté until both are softened, about 2 min more. Let cool slightly. Slit the eggplant lengthwise and scrape flesh from the skin. Chop flesh coarsely and set aside. Combine 1 cup whole milk yogurt, the onion mixture, 2 tbsp chopped cilantro, ¼ tsp sugar. Add eggplant and stir gently. Season to taste with coarse sea salt and cayenne pepper. Garnish with a little more cilantro. From the September 2010 issue of Sunset

 

Creamy Cauliflower Soup: In a soup pot saute in olive oil for 5 minutes: 1 chopped Walla Walla onion, 4 cloves minced garlic, 1 large head cauliflower that has been broken into florets, 3 to 4 medium potatoes, cubed, 3 chopped carrots, 1 tsp caraway seeds. Simmer the veggies in just enough water to cover them, and cook until soft.  Puree the mixture until smooth. Return to the soup pot and add 1 cup milk, 2 cups grated sharp cheddar, salt to taste, and several tbsp chopped fresh dill. simmer very gently for 5 to 10 min more. Serve with toasted sourdough rye. (adapted from the Moosewood Cookbook)

 

Eggplant and Zucchini Fries with Roasted Tomato Dip: Heat oven to 375. Toss 1 cup chopped heirloom tomato in 1 tsp olive oil and roast on a sheet pan for 15 minutes. Transfer to a food processor and puree with 1 cup greek yogurt, 2 tsp cider vinegar, 1/2 tsp Dijon mustard, and 1/4 tsp each salt and pepper. Transfer to a bowl and chill. Place 5 large egg whites in a bowl and beat, then place in a separate bowl and mix  2 1/2 cups Panko bread crumbs and and additional 1/4 tsp each salt and pepper. Cut 1 medium yellow squash, 1 medium zuchinni, and 1 small eggplant into 1/2 inch fries. Dip in egg whites, roll in bread crumbs, and place on a baking sheet. Bake until golden, 15 to 18 minutes. Serve with Roasted Tomato Dip.

 

Grilled Potatoes with Fresh Dill: preheat grill to 350 degrees. Slice thinly 2 lbs potatoes. Toss with ½ tsp salt, 4 tbsp olive oil, and pepper to taste. Lay out 2 large sheets of foil 12x 26 inches. Oil the foil and arrange the potatoes in a single layer over one side of the foil. Fold the foil over and crimp the edges forming a packet. Grill the packets, covered, rotating once, for 20 minutes or until the potatoes are tender and browned. Open packets and transfer potatoes into a serving bowl. Toss with 2 tbsp butter and ¼ cup chopped fresh dill. Sprinkle with coarse salt and serve.

 

Green (or Romano) Beans on the Grill: put 1 lb of green beans on a sheet of aluminum foil large enough to fold and seal. You may need to fold two sheets together. (you can also use one sheet of foil to set the pouch on. This way if any liquid seeps out or it pulls apart it dosen’t leave a mess.) drizzle 1 tbsp olive oil over the beans. Add 2 – 3 minced garlic cloves and 1 tsp crushed red pepper, salt and pepper to taste. Toss beans with tongs until well coated. Add 1 to 2 tbsp water and fold aluminum foil together at the top and pinch the sides closed. Cook the green bean pouch on the grill until the beans are tender. (food.com)

 

Roasted Cauliflower: Preheat oven to 450 degrees. Break 1 2 lb head of cauliflower into bite sized peices. Toss the cauliflower with 1/4 cup olive oil, 5 chopped cloves of garlic, and 1/4 tsp crushed red pepper on a baking sheet. Sprinkle with 2 tsp kosher salt and 2 tsp chopped fresh thyme leaves and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

 

 

Advertisements

Wobbly Cart Farm CSA week 3

This slideshow requires JavaScript.

 

7-11-17

Large shares: carrots, lettuce, snow peas, scallions, broccoli, mustard greens, Italian parsley, summer squash, radishes, French lavender  

Small shares: lettuce, cabbage, beets, Italian parsley, summer squash, shell peas, French lavender  

Dear CSA members,

Here we are at week 3 of the csa and we are starting to get into the groove of how our summer weeks will pass. We hope you are getting into the groove of things as well!. Part of joining a csa is making a commitment to support local agriculture as well as a commitment to yourself to cook and eat fresh and healthy food at home. So, I thought I would share a few tips on making the most of your csa membership this summer.

1. Read the newsletter and recipes: reading the newsletter will give you not only quick updates on what we are doing around the farm but also information about new and different vegetables, storage tips, as well as recipes to try.

2. Join the Facebook group and share recipes and ideas! The idea here is for you all to share and inspire each other with how to best use your csa share. https://www.facebook.com/groups/558968384285129/

3. The night before your pickup, take inventory. I recommend going through your fridge and making use of anything leftover from the previous week so you don’t end up with a ton of back stock clogging up your fridge. I like to make a soup stock or pesto (both freeze well) for later use or juice any leftovers for a quick nutrient dense snack.

4. When you get home with your share do some prep-work. Remove any greens from root crops that you won’t be using. Cutting off radish, beet and carrot tops helps the roots stay fresher longer. If you are going to use the greens pre soak them in cold water, drain, and pack in a separate bag. Soak your lettuces and then spin them dry in a salad spinner. They will also keep better when clean and dry. I like to keep my herbs in a jar of water with a plastic bag tented over it on the self in my fridge. Change the water every couple of days. Later in the season, onions, garlic, tomatoes will keep better when they are dried thoroughly and placed on a shelf in a cool dry location.

5.Try out pickling, freezing and canning. There are many great books and blogs out there that have amazing suggestions.

6. And last, enjoy eating more and different vegetables! The less processed foods you eat the better fresh fruits and vegetables taste – replace processed foods with whole foods. I like to add vegetables into breakfast scrambles, green juices, make oven roasted chips out of summer squash and kale… find ways to increase your intake of fresh produce, its good for you! Or, make a meal for someone in need of some good food and share the wealth.

Feel free to add to this list via email or on the facebook group if you have come up with other tips and solutions that work to your lifestyle.

With that, here are a few bits of information on new items this week:

French lavender: Both shares will receive a bunch of French lavender this week. You can keep the lavender as a flower arrangement, dry the blossoms and use it for teas and sachets, or cook with it. I have used lavender to make cookies, ice cream, and even for a honey lavender glaze for roast chicken. You can toss the stalks on the grill to add flavor and aroma to grilled meats. Lavender is a known medicinal herb with soothing and relaxing properties as well. I love this variety for its long full flower spikes and heady fragrance. Enjoy!

Shell peas: For those who don’t know the shell peas are the large, long, thick pods. You break these open to reveal the tiny little peas inside. Shell them out with your thumb into a bowl. 1 lb will get you about 1 cup of fresh peas. They are excellent just lightly steamed with a sea salt and butter. Overcooking may turn them to mush!

Snow peas are also known as Chinese pea pods since they are often used in stir-fries. They are flat with very small peas inside; the whole pod is edible, although the tough “strings” along the edges are usually removed before eating. Snow peas are mildly flavored and can be served raw or cooked.

 Italian parsley (which is also known as flat parsley or flat-leaf parsley) has dark flat leaves and slender stems, with a bright and slightly bitter flavor. Amazingly, the stems have more flavor and aroma than the leaves! Parsley stems are one of the traditional ingredients in the bouquet garni and sachet d’epices, which are used for flavoring stocks, soups and sauces. Parsley is also very nutritious and is very high in, iron, calcium, folate, and vitamin K, C and A.

Mustard greens are delicate and peppery, but less bitter than kale and collards. You can use them sauteed, in fried rice, in soups , and as a minor addition to salads. See recipe below.

Have a great week,   Asha

 

Italian Style Salsa Verde: In a small bowl, combine ½ cup coarsely chopped Italian Parsley, ¼ cup each coarsely chopped chives, fennel fronds, or dill, mint leaves, tarragon and shallots; 2 tbsp finely chopped capers; 2 tsp coarsely chopped sage leaves, and ¾ tsp kosher salt. Whisk in 1 ¼ cups fruity extra virgin olive oil. Taste and adjust salt. Chill overnight if possible, so flavors can marry. Makes 1 ¾ cups.

Quick Sauerkraut: Thinly slice 1 head of cabbage and place in a large microwave safe bowl with 1 ¼ cups apple cider vinegar, 1/3 cup apple cider, 1 tbsp crushed toasted caraway seeds, and 2 tbsp kosher salt. Cover with a large piece of plastic wrap and seal edges. Microwave on high, 4 to 5 minutes. Let sit, still covered, until cabbage has absorbed its brine and bowl is cool to the touch, about 15 minutes. (from Sunset magazine May 2012)

Lavender Coffee Cake: Preheat oven to 350 degrees F.  Make the topping: 1 cup chopped walnuts, 1/2 cup brown sugar, 3 tsp. cinnamon. Mix together and set aside. Make the batter: 3 cups all-purpose flour, 1 tsp. baking soda, 1 tbs. baking powder, 1 tsp. salt, mix and set aside. Cream ¾ cup butter, add in 1 cup sugar, 2 tsp dried lavender buds (pulse this in blender with ½ cup of the above sugar), ½ cup brown sugar, 3 eggs, 1 ½ cups buttermilk or sour cream or thin yogurt, and 2 tsp vanilla extract. Put in pan. (See below) Put half of the batter into your pan, top with 1/2 of the topping. Swirl it in gently with a fork so it is just lightly blended. Repeat. Pan sizes and baking times. One 10-inch tube pan or Bundt pan 50 to 60 minutes. One 9-inch spring form pan for 60 to 70 minutes. Two 4 1/2 x 8 1/2 inch loaf pans for 40 to 50 minutes. Two 8-inch round or square cake pans for 30 to 35 minutes. Bake until done. The top will spring back when pressed gently in middle or use toothpick or knife in center of cake, if it comes out clean, remove from heat and cool for 10 minutes before you remove it from your pan.

Mustard Greens: In a large saute pan heat 1 tbsp olive oil and saute 1 1/2 cusp thinnly sliced onions, over medium heat until the onions start to caramelize and brown, about 5 to 10 minutes. Add 2 cloves minced fresh garlic and coook a minute more. Add in 1 lb mustard greens that have been washed and torn into large peices, and 2 to 3 tbsp chicken broth and cook until the greens are barely wilted. Toss with 1/4 tsp sesame oil and salt and pepper to taste.

Zuchinni Oven Chips: Preheat oven to 425 degrees. Combine 1/4 cup bread crumbs, 1/4 cup grated parmesan cheese, 1/4 tsp salt, 1/4 tsp finely chopped green garlic, 1/8 tsp black pepper and mox together in a bowl. Place 1 cup milk in a shallow bowl. Slice 2 summer squash into 1/4 inch thick slices. Drip slices into milk and then coat with the crumb mixture. Place on an oiled baking rack that is set over a baking sheet. Bake for 30 min or unitl browned and crisp.

Nori Radish Toasts: Slice a 12 in. section of baguette in half length-wise, cut into 2-in. pieces, and toast in a 350 degree oven until golden brown on edges. Using scissors, snip 1 large sheet toasted nori into bits, then pulverize in a spice grinder. Mix nori powder with about 5 tbsp butter; smear thickly onto toasts. Top with thinly sliced radishes and radish greens. (daikon would work great). (from the November 2011 issue of SunsetMagazine).

Lavender and Honey Roasted Chicken: In a non-reactive bowl combine; 1 tbsp fresh thyme, 1 tbsp fresh rosemary, 1 tsp fresh lavender, ½ cup honey, 1 ½ tsp fresh marjoram, 1 minced garlic clove. 1 minced shallot, ¼ cup aged balsamic vinegar and stir thoroughly. Preheat your oven to 350 degrees. Season a whole roasting chicken with salt and pepper. Roast the chicken for 30 minutes. Baste the chicken with the lavender honey mixture every 5 minutes or so for an additional 30 minutes or until completely cooked. The bird is done when a thermometer inserted into the thickest part of the thigh registers 165 degrees. Do not overcook. Once finished you can brush additional marinade over the flesh and skin. (from food.com)

Roasted Beets and Sauteed Beet Greens: trim one bunch medium beets with tops to 1 inch. Wash and chop greens and stems. Scrub beets and wrap tightly in heavy duty foil. Roast in the 400 degree oven until tender, 50 minutes. Cool, peel and cut into wedges. Sauté greens, stems and 2 tsp minced garlic in 1 tbsp olive oil in skillet over medium heat until tender, 6 minutes. Season with salt, pepper, 2 tbsp each pistachios and goat cheese. Drizzle with balsamic vinegar. ( from Prevention magazine June 2012)

Tabbouleh: Cook 4 cups coarse bulgur or quinoa, and cool slightly. Combine bulgur or quinoa, 1 large grated carrot, 2 cups tightly packed fresh Italian parsley leaves and 2 tbsp dried currants. In a jar combine, 3 tbsp olive oil, 4 tbsp of lemon juice, 1 tsp Dijon mustard, 1 large clove roasted garlic, 1/3 cup fresh mint, minced, 1 tbsp lemon zest, and ½ tsp sea salt. Shake well to blend. Pour the dressing over the bulgur mixture and toss to thoroughly coat the grains. Taste and add more olive oil, lemon juice, mint or salt as needed.

Quick sesame snow peas: Heat 1 tbsp sesame oil in a large skillet. Add in ½ lb snow peas that have been washed, stringed and patted dry and cook stirring and tossing for 1 ½ minutes until the snow peas are just barely cooked but warmed through. Remove from heat and toss the peas with 3 tbsp fresh lemon juice. Cover and let rest for several minutes, then season with salt and pepper to taste and toasted sesame seeds.

Wobbly Cart Farm CSA week 9

This slideshow requires JavaScript.

8-9-16

Large shares: Italian plums, lemon cucumbers, snap peas, shell peas, red potatoes, Walla Walla onion, red onion, Italian parsley, gold beets, carrots, cabbage

Small shares: Italian plums, cucumber, new potatoes, red onion, snow peas, cherry tomatoes, lettuce, Italian parsley, jalapeno pepper, summer squash

Dear CSA members,

Brr! It feels like September around the farm. The weather has been quite cloudy and cool. We have even had a significant ammount of rainfall for August! This is a little bit more normal as I’ve said before, but is actually starting to feel quite a bit cooler than normal.We are all quite amazed at the contrast from the previous two hot and dry summers. All our hot weather loving crops (tomatoes, peppers, melons, eggplant and sweet corn) that we have been so spoiled with in the last couple of years are certainly feeling the lack of sun and cold nights of late. All the plants are loaded with fruit, but it is taking a long time to ripen it! I think this is what the old timers around here would call a “cabbage year” – because cabbage loves cool steady temperatures!

The forecast looks pretty good with warm temps and sun ahead so hopefully we have plenty of time to ripen up those heat loving crops. This time of year there is so much to do around the farm, the harvests are heavy, the weeds are ever growing, the irrigation must be kept flowing day and night… We also feel the pressure of time, time enough to complete all that must be done as well as the count down to the first frosts of the season ( which around here has been known to happen as early as Septemper 15th) and when the summer crops begin to shut down with with shortening days. We will keep up our end of the bargain, never know what nature is going to do!

This week we have Italian plums from the uber abundant plum tree that resides near our barn. Each year this tree produces enormous crops of these delicious plums and we get to share them with you! Italian plums are dark purple plums with a slight powdery blush to them. Their flavor is slightly sweet and sour and is excellent for fresh eating, baking, drying and canning. We tried to harvest a range of ripenesses so you wouldn’t have to immediately use them up. They do ripen off the tree so you may have a couple of days on the lighter colored plums. We also have lemon cucumbers for the large share. These yellow round cucumbers are an heirloom variety with a thin yellow skin and a mild flavor (they do not actually taste like lemon though!). Store and use them as you would a regular cucumber.

Large shares received gold beets. These are just like red beets but have a milder and sweeter flavor. They have an earthy nuttiness to them somewhat like a walnut and sweetness reminiscent of apples or apricots. The color is a phenomenal gold. The greens on these looked really nice and would be great to cook with as well.

Large shares also recieved snap peas – these can be eaten whole with out having to shell out the peas and make a great snack or addition to salads.

Have a great week,

Asha

 

Shaved Summer Squash with Pecorino Romano: In a large bowl whisk together 1 tbsp lemon juice, 2 tbsp olive oil, and a pinch of sea salt. Using a vegetable peeler or a mandoline, shave a large summer squash into paper thin ribbons, about 1/16 of an inch thick, to yield 3 to 4 cups. Toss the squash ribbons with the dressing and marinate at room temperature for 5 minutes. Meanwhile, shave 2 ounces of Pecorino Romano into thin strips with a vegetable peeler to yield ¾ of a cup. Add to the squash and toss gently. Taste and adjust seasonings, adding more lemon juice if desired. Garnish with thinly sliced basil and freshly ground black pepper.

Tabbouleh: Place ½ cup bulgur in a large bowl. Pour in 1/3 cup freshly squeezed lemon juice over the bulgur. Set aside for 10 minutes. Combine 3 medium tomatoes, cubed, 1 ½ cups finely chopped Italian parsley, 6 to 8 mint leaves, finely chopped, 2 scallions finely chopped, ½ tsp sea salt, ¼ tsp freshly ground black pepper, 1/3 cup extra virgin olive oil, ¼ cup cold water. Set aside for 2 hours or until the bulgur has softened to your preference. Taste and adjust seasonings, adding more salt, pepper, lemon juice, or olive oil as desired. Serve at room temperature. Keeps refrigerated for 2 to 3 days.

Spicy Cabbage Slaw: combine the zest and juice of one lime, 1 tsp cider vinegar, 1 tbsp sugar, ½ tsp salt, 1/3 cup canola oil, 2 hot chilies (stemmed and seeded), 1 plump garlic clove, chopped, ½ cup packed cilantro leaves in a food processor and process until well combined. Mix 4 cups thinly sliced cabbage, 1 cup shredded carrots, ½ cup thinly sliced red onion, and freshly ground black pepper. Pour the dressing over the vegetables and toss to combine. Cover and refrigerate for at least 2 hours but preferably overnight before serving.

Cucumbers Wedges with Chile and Lime: Wash 2 8 to 10 inch cucumbers and slice off the ends. Halve each crosswise and then slice each half lengthwise to make wedges. Place cucumbers in a large bowl. Halve a lime and discard any seeds. Squeeze lime juice over the cucumber wedges and toss gently to coat, dust with salt and a spicy flavorful chile powder such as Chimayo. Serve immediately.

Marinated plums over pound cake: mix sliced plums with equal splashes of pomegranate molasses and brandy and a sprinkle of sugar. Let steep for at least 10 minutes. Spoon onto grilled or toasted pound cake. Top with whipped cream and sliced almonds. From August 2015 issue of Sunset magazine

Fleur’s Summer Plum Cake: Preheat the oven to 350. Blend 2 eggs, ½ cup sugar, ½ tsp salt, ¼ lb sweet butter, softened, 1 tsp vanilla in a medium sized bowl with an electric mixer on medium speed until well combined. Add 1 cup flour and 1 tsp baking powder and stir by hand until just combined. Transfer the batter to a greased square baking pan. Place 20 plums that have been split in half and pitted into the batter on their sides, sleeping close together in rows (our plums are kind of big, so I would recommend slicing into smaller pieces). Combine ¼ cup sugar and ½ to 1 tbsp cinnamon and sprinkle the mixture over the batter and plums. Bake for 40 minutes. Do not over bake. Serve warm with vanilla or butter pecan ice cream.

Wobbly Cart Farm CSA box #5

This slideshow requires JavaScript.

 

7-12-16

Large shares: Carrots, Shell peas, Purplette onions, Green cabbage, Kohlrabi, Lettuce, Fresh garlic, Eggplant, French Lavender

Small shares: Carrots, Snow or Shell peas, Purplette onions, Green cabbage, Kohlrabi, Lettuce 

Dear CSA members,

Well, its a little bit cool and cloudy around here! It has been a sharp contrast to last summers intense heat and drought. I’m ok with it, it kind of feels back to normal, and it is much easier to do manual labor when it is 60 -70 degrees than when it is 90 – 100. Normally,  this kind of weather usually leaves us after the 4th of July but this year it seems to be sticking around. But hey, this weater is great for cabbage, and we have some ginormous cabbages this week!

 

We completed the epic garlic harvest this week and hauled it all to our big barn to dry. We have all the varieties laid out with fans blowing on them to circulate the air and allow the heads to cure for storage.

Despite the cool damp weather I have caught sight of some ripening in the tomato patch and we have a first round of adorable little eggplants ready for the large shares this week! We will also almost definetly have new potatoes next week, who hoo!

We finally have peas for you! The first two plantings this year sustained heavy damage at seeding time from a pest called the “seedcorn maggot”. So there has been some delay in getting them to you but we are into the third planting now and things are looking good. I think we are on the produce upswing at this point and making the harvest lists will get lot more fun and exciting because we will have alot more variety to choose from.

Shell peas are the large, long, thick pods. You break these open to reveal the tiny little peas inside ( the pods are not edible). Shell them out with your thumb into a bowl. 1 lb will get you about 1 cup of fresh peas. They are excellent just lightly steamed with a sea salt and butter. Overcooking may turn them to mush! The small shares will receive either ½ lb of snow peas or a lb of shell peas, we came up a bit short in the harvest .The snow peas are the large flat pods. Snow peas are excellent for stir- fries and salads, you just snap off the stem end and pull the string to prepare. Farm fresh peas are one of the great benefits of buying local and farm direct, these are specialty items that you just can’t find outside of CSA or Farmers Markets.

 

This time of year we are also completing our last rounds of seeding and transplanting for the fall crops such as cabbages, rutabaga, broccoli, chicory, fall carrots. Once we are done with planting we can fully turn our attention to cultivating, harvesting and selling produce.

Have a great week,

Asha

 

 

Joie de vivre Lavender Infused Carrot Ginger Soup: Soak ½ cup lavender in ½ c. warm water for 15 minutes. Strain well, discard flowers and place water in a blender. Add 3 1/2 cups fresh carrot juice, ½ c macadamia nuts, ¼ cup avocado, mashed, 2 tbsp fresh ginger, juiced, 2 tbsp tamari, 1 tbsp fresh squeezed lemon juice. Blend until smooth. Add ½ tsp fresh dill, a pinch cayenne pepper, sea salt to taste, and black pepper ground to taste. Garnish with grated carrots, beets, zucchini, jicama or radishes. Enjoy cold or at room temperature.

Coleslaw: julienne 4 cups green cabbage, grate 1 cup of carrots, add in 2 tsp peeled and minced fresh ginger. Place in a large bowl and mix well. In a small bowl whisk 1 cup mayonnaise, 2 tbsp apple cider vinegar, 1 tbsp fresh lemon juice, 1 tbsp stone ground mustard, 1 tsp minced fresh dill, 1 tsp celery seed, ¼ tsp sea salt, ½ tsp black pepper, pinch of cayenne pepper and 2 tbsp tamari. Combine all ingredients, toss well and enjoy.

Lavender and Honey Roasted Chicken: In a non-reactive bowl combine; 1 tbsp fresh thyme, 1 tbsp fresh rosemary, 1 tsp fresh lavender, ½ cup honey, 1 ½ tsp fresh marjoram, 1 minced garlic clove. 1 minced shallot, ¼ cup aged balsamic vinegar and stir thoroughly. Preheat your oven to 350 degrees. Season a whole roasting chicken with salt and pepper. Roast the chicken for 30 minutes. Baste the chicken with the lavender honey mixture every 5 minutes or so for an additional 30 minutes or until completely cooked. The bird is done when a thermometer inserted into the thickest part of the thigh registers 165 degrees. Do not overcook. Once finished you can brush additional marinade over the flesh and skin. (from food.com)

Fresh Pea Salad: Combine ¾ cup fresh shell peas (shelled), ½ cup diced carrots, ¼ cup diced red bell pepper, ¼ finely chopped fresh cilantro, 2 1/2 Tbsp fresh lemon juice, 2 Tbsp flax oil (you could also use extra-virgin olive oil) and ½ tsp sea salt in a large mixing bowl and mix well.

Peas with Prosciutto and Onions: heat in a large skillet over medium heat: 3 tbsp olive oil, add and brown slightly 1 cup thinly sliced purplette onion,  Add 3 tbsp water, cover and cook over low heat until the onions are tender, about 3 minutes. Stir in: 2 cups fresh shell peas, shelled, 4 oz prosciutto or ham, finely diced, 1 to 2 tsp water. Cover and cook until tender, 5 to 8 minutes.

Ratatouille Provencal: Heat in a large skillet or Dutch oven over high heat; ¼ cup olive oil. Add and cook, stirring, until golden and just tender, 10 to 12 minutes: 1 medium Eggplant, peeled and cut into 1 inch chunks, and 1 lb zucchini, cut into 1 inch chunks. Remove the vegetables to a plate and reduce the heat to medium high. Add and cook, stirring, until the onions are slightly softened: 2 tbsp olive oil and 1-½ cups sliced onions. Add a cook, stirring occasionally, until the vegetables are just tender but not browned, 8 to 12 minutes: 2 large red bell peppers, cut into 1-inch chunks, 3 garlic cloves, finely chopped. Season with salt and black pepper to taste. Add: 1 ½ cups peeled, seeded, chopped fresh tomatoes, or one 14 oz can diced tomatoes, drained. 2 to 3 sprigs fresh thyme, and 1 bay leaf. Reduce the heat to low, cover, and cook for 5 minutes. Add the eggplant and zucchini and cook until everything is tender, about 20 minutes more. Taste and adjust the seasonings. Stir in ¼ cup chopped fresh basil and chopped pitted black olives if desired. From the Joy of Cooking.

Pickled Cabbage: Fill a saucepan with water and bring to the boil. Core a cabbage and chop into large pieces, you will need about 4 cups. Add the cabbage to the boiling water and cook for 30 seconds, then drain in a colander. Let cool to room temperature. When cool enough to handle squeeze leaves to soften them and release some water. Meanwhile, combine3/4 cup vinegar, ½ cup sugar, and 2 tsp salt. Bring to a boil to dissolve sugar, and pour into a bowl to cool. When cool, add the cabbage and toss to coat well. Pour all of this into a jar with a tight fitting lid. Refrigerate for 2 days, turning the jar occasionally to coat all the leaves with the brine. Serve cold.

Smoky Eggplant Raita: Heat your grill t o 450 to 550 degrees with an area left clear or turned off for indirect heat. Peirce 1 lb of eggplant in several places with a knife. Grill Eggplant over indirect heat, covered, until very tender, 20 to 30 minutes. Let stand until cool enough to touch. Meanwhile, toast about ½ tsp of cumin in a small dry frying pan over med. Heat until fragrant and beginning to darken, 2 to 3 minutes. Pound fine with a motar and pestle. Warm 1 tbsp olive oil in pan over medium heat. Saute ¼ large onion for 3 minutes. Add 1 lg minced garlic clove and continue to sauté until both are softened, about 2 min more. Let cool slightly. Slit the eggplant lengthwise and scrape flesh from the skin. Chop flesh coarsely and set aside. Combine 1 cup whole milk yogurt, the onion mixture, 2 tbsp chopped cilantro, ¼ tsp sugar. Add eggplant and stir gently. Season to taste with coarse sea salt and cayenne pepper. Garnish with a little more cilantro. From the September 2010 issue of Sunset

 

Wobbly Cart Farm CSA box #7

This slideshow requires JavaScript.

 

7-28-15

Wobbly Cart Farm CSA box #7

Large shares: chard, new potatoes, salad cucumbers, purplette onion, cilantro, purple bell pepper, snow peas, red tomato, eggplant, garlic, oak leaf lettuce

Small shares: chard, carrots, new potatoes, purplette onions, Italian parsley, ½ pint sungold cherry tomatoes, garlic, shishito peppers

 

Bread and beauty grow best together. Their harmonious integration can make farming not only a business but an art; the land not only a food-factory but an instrument for self-expression, on which each can play music to his own choosing.

Aldo Leopold A Sand County Almanac

 

Dear CSA members,

The week has seemingly flown by as I find myself sitting down to write this weeks’ newsletter! We have certainly enjoyed some cooler temperatures, and crystal clear blue skies this week. The way the grasses and landscape have dried out in the drought I keep thinking this is September… The seasonal fast forward has been a perpetual problem for me this whole season with the unusual weather patterns.

A lot of fall planting got done this last week. We have been transplanting thousands of brassica starts such as cabbage, kale and kohlrabi, as well as seeding the final successions of carrots, beets, turnips and other root crops. I have also seeded a lot of raddichio and endive in the greenhouse, and will continue to seed successions of lettuce for a while yet. It has been nice to bust out all this work in the more reasonable temperatures we have been experiencing.

If you are interested in continuing your CSA share to enjoy these abundant fall harvests we have a fall CSA option available for sign up if you haven’t already done so. The fall share will begin Tuesday October 20th and last for four weeks. The large share is #115 and the small $80. The fall share is great because most of the produce is hardy and will keep for some time so you can enjoy it for several weeks after the deliveries end. Think root crops, leeks, hardy greens, and winter squash.

In the years when we first began farming, our season was essentially over by late October. We didn’t have the land, nor did we plant crops that would last us through the winter months. These days, we are farming and going to market year round, barring a flood or a long stretch of super cold (single digit temperatures) weather! It is kind of awesome to be out in the field harvesting carrots in the dead of winter with just a few folks, often with supplemental light from tractor mounted LED’s and a lot of slippery mud! But it is just so great to be able to produce crops year round.

Meanwhile, the summer harvests are coming on strong as the weather looks like it is going to heat up again this week. The tomato, pepper and eggplant crops are starting to fill up the back room of the cooler. As well as seemingly endless mountains of summer squash and cucumbers! Large shares will get their first tastes of cilantro this week. Normally, we would have plenty of cilantro in the early season, but we had a mix up with old, poorly germinating seed this year so the early plantings were a failure. We also have eggplant, red tomato and bell pepper for the first time.

Small shares will get Sungold cherry tomato and Shihito peppers as new items this week. Shisito peppers are a Japanese frying pepper that is iconic to izakaya (Japanese tapas/appetizers/bar food). They are mild, and prized because they are thin, delicate and thin-skinned and thus blister and char easily in the pan. Occasionally one of the peppers may be spicy instead of mild, but there is no way to tell until you taste it. For many, this is part of the enjoyment, but you may want to taste carefully before you dig in. Usually, a small hole is poked to keep the pepper from bursting and then pan fried whole in oil until wilted and slightly charred. Shisitos are often served as an appetizer with a dipping sauce. I just had some for lunch and they were delicious!

That’s all for this week, enjoy!

Asha, Joe and the crew at Wobbly Cart

 

Blistered Shishito peppers: heat 2 tbsp olive oil in a heavy skillet over medium high heat. Cook peppers, turning occasionally, until they begin to blister on all sides. Sprinkle with sea salt and serve immediately.

Eggplant Caponata: peel and cut into cubes 1 medium (1 lb) eggplant. Sprinkle generously with salt, place in a colander, and let stand for 30 to 60 minutes. Rinse and pat dry. Heat 2 tbsp olive oil in a large heavy skillet over medium heat. Add 1 cup chopped celery and cook, stirring often, until softened, about four minutes. Add 1 medium onion, finely chopped, 1 garlic clove, minced, and cook, stirring often until onion is soft and lightly colored, about 5 minutes. With a slotted spoon, remove the vegetables to a bowl; add to the skillet 2 tbsp olive oil. Add the eggplant cubes and cook, stirring constantly, until lightly browned, 5 to 7 minutes. Add the celery mixture, along with 1 ½ cups canned plum tomatoes, drained and coarsely chopped, 12 green olives, pitted and coarsely chopped, 1 ½ tsp drained capers, 2 tbsp red wine vinegar, 1 tbsp tomato paste, 2 tsp sugar, 1 tsp minced fresh oregano or ¼ tsp dried oregano, 1 tsp salt, and black pepper to taste. Bring to a boil, then reduce heat to low and simmer, uncovered, until thickened, about 15 minutes. Taste and adjust the seasonings with additional salt, pepper, and or vinegar if needed. Remove to a serving bowl, let cool and garnish with 2 tbsp minced parsley.

Cucumber Salad with caramelized onions and herbs: slice onions into ¼ inch thick slices (enough to yield 1 cup) and toss to separate into rings. Have a slotted spoon and double layer of paper towels ready. Heat 2 cups vegetable oil to 275 in a small, deep heavy saucepan and drop in onion rings. Cook onions, stirring often, until they turn a uniform light brown, about 8 to 12 minutes. They’ll brown faster toward the end, so be careful. Lift onions from the oil with a slotted spoon and drain on paper towels. Reserve 2 tsp onion oil for vinaigrette; let cool. For the vinaigrette: whisk together 1 tbsp each champagne and rice vinegar, 2 tsp sugar, 2 tbsp lemon juice, ¼ tp salt, and ½ tsp pepper together in a bowl until salt and vinegar dissolve. Add reserved onion oil and 1 tbsp minced onion and whisk well to blend. Season to taste with more salt, pepper and lemon juice. Slice several fresh cucumbers into ¼ inch thick slices with a knife. Toss cucumbers and 1 cup halved cherry tomatoes with vinaigrette. Add 2 tbsp chopped fresh mint, 2 tbsp chopped fresh basil, and 1 tbsp roughly chopped red or green shiso (optional). Arrange salad on a platter and top with finely diced mild cucumber pickles and fried onions.

Moroccan Carrot Dressing: In a blender, process 2 cups carrots, chopped, 2 tomatoes, 1/3 cup flax oil, 1 peeled orange, 1 tsp sea salt, 1 tsp allspice, 1 tsp cumin, 1 tsp black pepper until smooth and creamy

Tabbouleh: Cook 4 cups coarse bulgur or quinoa, and cool slightly. Combine bulgur or quinoa, 1 large grated carrot, 2 cups tightly packed fresh Italian parsley leaves and 2 tbsp dried currants. In a jar combine, 3 tbsp olive oil, 4 tbsp of lemon juice, 1 tsp Dijon mustard, 1 large clove roasted garlic, 1/3 cup fresh mint, minced, 1 tbsp lemon zest, and ½ tsp sea salt. Shake well to blend. Pour the dressing over the bulgur mixture and toss to thoroughly coat the grains. Taste and add more olive oil, lemon juice, mint or salt as needed.

Swiss chard with lentils and feta cheese: heat 1 tbsp olive oil in a medium sauce pan. Add 2 cloves chopped garlic, and 2 purplette onions chopped. Sauté until tender. Add in 1 cup brown or green lentils and stir. Add 2 cups of water and bring to a boil. Reduce the heat to low and simmer until the lentils are tender, about 30 min. meanwhile, wash 1 bunch of chard and trim off the stem ends. Chop the stems into ¼ inch pieces, and the leaves into bite sized pieces. In another sauce pan, heat 1 tbsp olive oil, add the chard stems and salt and pepper to taste and sauté until tender, about 5 min. add the chard leaves and cook until wilted, about 2 min. stir in 4 tsp red wine vinegar and the reserved lentil mixture. Sprinkle with about ½ cup feta and more salt and pepper to taste. Serve warm or at room temperature.

 

 

 

 

 

 

 

Wobbly Cart Farm CSA box #1

This slideshow requires JavaScript.

6-16-15

Wobbly Cart Farm CSA box #1

 

Large shares: strawberries, garlic scapes, scallions, chard, dill, broccoli, snow peas, red leaf lettuce, romaine lettuce, and radishes

Small shares: strawberries, garlic scapes, chard, dill, carrots, sugar snap peas, crisp head lettuce, and radishes

 

Dear CSA members,

Let the harvest season begin! Here we are at the first week of CSA deliveries for 2015. We want to first recognize and THANK you all for your support this spring. As you know by signing up for a CSA you are investing your food dollars in a small, local, organic, farm. By providing us with upfront money to keep the farm and our 10 employees going in the late winter and early spring when we don’t have produce to sell, you truly help sustain our business. Now it’s our turn to return the favor with all the fresh organic goodness that we spend so much time, care and energy producing for you!

It has been a warm, dry and busy spring here at Wobbly Cart. Days have been long and hot, more like August than June. This unseasonably warm and dry weather has been pushing our crops ahead of normal, which is great, IF we can keep up with the irrigation and demanding harvest schedule. Which can hard when the staff and infrastructure aren’t quite at August levels yet! Luckily we have hired several new crew members this week, and are rolling out a lot of brand new drip irrigation to help keep up with the watering.

I am very pleased that the early onset of strawberry harvest was not mutually exclusive with CSA receiving a taste of our small strawberry plot! We don’t dedicate a lot of land to strawberry production, and mainly have them around to add fruit variety to our CSA boxes. I was worried that they were going to come on early and be done before we had enough produce to begin CSA. It all worked out pretty well, as the Monday morning picking was bigger than expected!

Some of you who are to the world of CSA and/or local, seasonal eating may not be familiar with the garlic scapes that are in this week’s box. Garlic scapes are the elegant goose necked flower stalks of the garlic plant. They emerge this time of year as the garlic matures and it is best for the final product of the bulb if we snap them off. As an added bonus they are delicious to eat and can be chopped and used just like garlic in any recipe, blended up into a pesto, braised whole and much more. They keep for a long time in the crisper drawer of the refrigerator so no need to worry about using them up right away.

Speaking of using things up, we thought we would share some suggestions for using up the produce in your CSA box each week. Amazingly, one of the biggest complaints (and there are very few complaints) we get from CSA customers is that it is difficult to use up all the produce from week to week! We all know that eating more organic fresh produce is certainly in accords with living a long healthy life, so it’s great we have all taken a first step in getting there, by joining a CSA!

Next, be creative and inspired. Don’t be afraid to try new things! Cook at home with our recipe suggestions, or check out new cookbooks and food blogs. We will try to make suggestions for good books and other resources throughout the season. Sautee vegetables with your eggs in the morning, make a green juice or smoothie, have a salad for lunch! If you have time to prepare a lunch for yourself the night before to take to work, you can avoid eating out in restaurants and use up more of your vegetables

You might be surprised with how your tastes change when you get a weekly (and daily) dose of ultra fresh organic vegetables. Suddenly over processed and fast foods don’t taste so great any more… you can really taste the excessive salt, sugar, and artificial additives. I also find my kids will quickly devour our farm fresh produce while shun grocery store stuff. It works well for me to set out a snack tray with fresh carrots, radishes, snap peas etc. and allow them to graze on it throughout the day. I am actually amazed at how quickly a large share disappears in our house of four! As well as how much the grocery bill goes down once the harvest season begins again.

We would love to have you all share ideas, storage tips and recipes with us, as well successes and failures you’ve had with the produce you have received. It would be nice to have a lively discussion with interested CSA members and also get new ideas for good recipes to try! Maybe a face book CSA group would be the way to accomplish this dialogue? I will work on setting one up this week for us all to share on!

Thank you so much and have a great week,

Asha, Joe and the crew at Wobbly Cart

 

 

Garlic-braised broccoli: Bring 4 qts of water to the boil in a stockpot, and add 11/2 tsp of salt. Cut 1 lb of broccoli into 1-inch pieces (stems peeled if desired). Add to the boiling water and boil for 2 minutes, then drain and cool slightly. Squeeze out the excess moisture from the broccoli. Heat in a large skillet over medium heat 2 tbsp extra virgin olive oil, add: 1 thinly sliced garlic scape, and 1 small red chile pepper if desired. Add the broccoli and cook, stirring occasionally, until tender, about 4 minutes. Remove and discard the chile. Season with salt and black pepper to taste. (Serves 4). (Adapted from the Joy of Cooking.)

 

Roasted Garlic Scapes: Preheat oven to 350. Rinse scapes and pat dry. Cut into smaller pieces of desired size, or leave whole, and place in a 9×13-roasting pan. Drizzle with olive oil and sprinkle with good sea salt. Optional: add cracked pepper or other herbs/spices. Roast for 24-35 minutes, until softened, browned and just slightly crispy to your liking. Remove from oven and enjoy hot or chilled.

Brown Sugar Strawberry Tart: Preheat oven to 350 degrees. In a food processor whirl 1-cup flour, 2 tbsp sugar, 1 tbsp cornstarch, and 1/8 tsp salt. Add ½ cup cold unsalted butter, cut into pieces, and ½ tsp vanilla and pulse until fine crumbs form and dough just begins to come together. Press evenly into the bottom and up the sides of a 9 -inch round tart pan with a removable rim. Bake until the edges are golden, 20 to 22 minutes. Let cool on a rack, then gently push tart crust from pan rim; set on a plate. In a bowl with a mixer on high speed, beat ½ cup crème fraiche, ½ cup whipped cream, 2 tbsp sugar and ½ tsp vanilla until thick. Spread in the cooled crust. Arrange 12oz of hulled and sliced fresh strawberries in circles on top. Chill loosely covered, up to 4 hours and serve. (From the April 2010 issue of Sunset Magazine.)

 

Simple Stir Fried Snow Peas: rinse and trim ends from 8 to 10 oz of snow peas. Heat 1 tbsp oil in a wok, over medium high heat. When oil is hot add several tbsp chopped garlic scapes or to taste. Stir-fry briefly, and then add snow peas and ¼ tsp salt. Stir-fry briefly then add 1 to 2 tbsp soy sauce or to taste. Stir-fry for another minute and then serve over rice. (Total stir-frying time is 2 minutes).

 

Strawberries with Balsamic Vinegar: 30 minutes to an hour before serving; thickly slice 2 pints of fresh strawberries, add 2 ½ tbsp balsamic vinegar, 1 tbsp sugar, and 1/8 tsp freshly ground black pepper in a bowl. Set aside at room temperature. When ready to serve place a serving of strawberries and a scoop of vanilla ice cream on top. Top with freshly grated lemon zest. Serves 4.

 

Baby lettuces with goat-cheese dressing, pistachios, and pink peppercorns: for the dressing: in a food processor puree 4 oz goat cheese, ½ cup buttermilk, 2 tbsp apple cider vinegar, 1 tbsp honey and 1 tsp salt until smooth. Refrigerate dressing until ready to use. Divide up 4 cups of lettuce leaves amongst 4 salad plates. Drizzle each serving with ¼ of the dressing and sprinkle with roasted and salted pistachios, fresh tarragon leaves, and coarsely crushed pink peppercorns. Serves 4. (From May 2013 issue of Country Living Magazine)

 

 

 

 

 

 

 

Wobbly Cart Farm CSA box #3

This slideshow requires JavaScript.

Wobbly Cart Farm CSA box # 3

7-1-13

Large Shares: red leaf lettuce, 1 bunch beets, scallions, red cabbage, cilantro, snow peas, shell peas, 1 bunch carrots, fresh purple glazer garlic, 1 bunch fresh French lavender

Small Shares: red leaf lettuce, 1 bunch beets, scallions, red cabbage, sugar snap peas, fresh purple glazer garlic, 1 bunch fresh French lavender, cilantro

Dear CSA members,

Whew, what a day. I asked for sun and man, we got it. The temps have been in the mid to high 90’s for the last several days. With our soaking rains of the last several weeks, the plants (and weeds) in the fields have responded with rapid growth. There is just so much to do! The garlic is ready to harvest, as well as the lavender. Both several weeks before the date we harvested last year! I have seen the first bits of color on cherry tomatoes in the high tunnel, and peppers and eggplants are growing fast in this heat. There is still a lot of seeding to do in the greenhouse and fields, markets and deliveries are in full swing. It’s all very exciting and very exhausting, especially when putting in long day’s outdoors!
We have some new crops in store for you this week; beets, red leaf lettuce, red cabbage, fresh heads of purple glazer garlic, and fresh French lavender. I spent the first half of the day cutting and bunching lavender. If I was feeling stressed or anxious about anything, it sort of just melted away as I was surrounded by the heavenly sent of the plants. In fact, my hands still smell good 8 hours later! This variety is a French hybrid called “Grosso”. It is the most common commercially grown variety of lavender and used for perfumes, fresh bouquets, dried sachets, in teas and desserts. You can use yours as a fragrant bouquet, dry it by hanging it upside down in a cool dark location, or use it to flavor desserts and other interesting dishes. Of course I will put some ideas on the recipe page.
The garlic is a variety called “Purple Glazer”. Since we are out of garlic scapes and worried about mold with the wet weather we’ve been having, we thought we’d better start harvesting and giving out garlic. This garlic is fresh and uncured. The taste will be milder than cured garlic, and it won’t keep for long. This is a hard neck variety originally from the republic of Georgia. It is known for it’s exceptional sweetness, making it great for raw eating and roasting whole. We’ll probably have garlic fresh as well as cured every week from here on out. Next week we’ll have tiny spring onions called “purplette” too!

Until next week, enjoy!

Asha, Joe, and the crew at Wobbly Cart.

Joie de vivre Lavender Infused Carrot Ginger Soup: Soak ½ cup lavender in ½ c. warm water for 15 minutes. Strain well, discard flowers and place water in a blender. Add 3 1/2 cups fresh carrot juice, ½ c macadamia nuts, ¼ cup avocado, mashed, 2 tbsp fresh ginger, juiced, 2 tbsp tamari, 1 tbsp fresh squeezed lemon juice. Blend until smooth. Add ½ tsp fresh dill, a pinch cayenne pepper, sea salt to taste, and black pepper ground to taste. Garnish with grated carrots, beets, zucchini, jicama or radishes. Enjoy cold or at room temperature.

Cilantro Lime Vinaigrette: ¾ cup filtered water, ½ cup olive oil, ¼ cup cilantro minced and tightly packed, ¼ cup fresh squeezed lime juice, 1 tbsp apple cider vinegar, 1 ½ tsp tamari soy sauce, 1 tsp maple syrup, ¾ tsp jalapeno, seeded and minced, ½ tsp chili powder, ¼ tsp garlic, minced, pinch cayenne pepper, sea salt to taste, black pepper to taste. Place all ingredients in a blender and blend well..

Coleslaw: julienne 2 cups red cabbage, and also 2 cups green cabbage, grate 1 cup of carrots, add in 2 tsp peeled and minced fresh ginger. Place in a large bowl and mix well. In a small bowl whisk 1 cup mayonnaise, 2 tbsp apple cider vinegar, 1 tbsp fresh lemon juice, 1 tbsp stone ground mustard, 1 tsp minced fresh dill, 1 tsp celery seed, ¼ tsp sea salt, ½ tsp black pepper, pinch of cayenne pepper and 2 tbsp tamari. Combine all ingredients, toss well and enjoy.

Lavender and Honey Roasted Chicken: In a non-reactive bowl combine; 1 tbsp fresh thyme, 1 tbsp fresh rosemary, 1 tsp fresh lavender, ½ cup honey, 1 ½ tsp fresh marjoram, 1 minced garlic clove. 1 minced shallot, ¼ cup aged balsamic vinegar and stir thoroughly. Preheat your oven to 350 degrees. Season a whole roasting chicken with salt and pepper. Roast the chicken for 30 minutes. Baste the chicken with the lavender honey mixture every 5 minutes or so for an additional 30 minutes or until completely cooked. The bird is done when a thermometer inserted into the thickest part of the thigh registers 165 degrees. Do not overcook. Once finished you can brush additional marinade over the flesh and skin. (from food.com)

Roasted Beet Crostini: Preheat oven to 400 degrees. Trim greens from 1 bunch beets, reserving stems and greens. Place beets in a baking pan, cover with foil, and roast until tender when pierced with a knife, 45 minutes to 1 ½ hours, depending on size of beets, uncover and let cool. Reduce oven temperature to 350. While beets cool, arrange 16 ½ inch slices of baguette in a single layer on a large baking sheet. Bake, turning slices over once halfway through, until toasted but not browned, about 14 minutes. Thinly slice beet green stems and finely chop leaves; keep stems and leaves separate. Heat 1 tbsp oil in a large skillet over medium heat. Add stems and cook, stirring occasionally, until fragrant, about 15 seconds. Add greens, 1 tbsp sherry vinegar or red wine vinegar, 2 tbsp water and cook, stirring occasionally, until greens are tender and liquid had evaporated, 4 to 5 minutes. Stir in ¼ tsp salt and remove from heat. Peel cooled beets and cut into 1-inch pieces. Place ¾ cup beet pieces, 4 oz creamy goat cheese and ¼ tsp freshly ground pepper in a food processor and puree until smooth (reserve remaining beets for another use). To assemble crostini, spread about 2 tsp beet-cheese spread on each slice of toasted baguette and top with sautéed greens. (lifescript.com)

Lavender Tea Cookies: Ahead of time: prepare lavender frosting and set aside: combine 1 cup powdered sugar, 1 tbsp dried lavender flowers, let sit for 1 day, then strain out the flowers and combine the powdered sugar with 2 tbsp milk, and 2 tsp corn syrup. Set the frosting aside. Then, with a mortar and pestle grind 1 tbsp dried lavender flowers. In a medium bowl cream together 1 cup butter at room temp, 2/3 cup sugar, 1 tsp vanilla extract, ¼ tsp lemon extract. Add 2 cups flour and 1/8 tsp salt. Mix until combined. Dough should be together, but not sticky. Refrigerate 1 to 2 hours or until firm. Preheat oven to 350 degrees. Remove dough from frig. On a lightly floured surface roll out the dough to ¼ inch thick. Cut into desired shapes with cookie cutters and place on ungreased baking sheets. Bake for 12 to 15 minutes or until lightly browned around the edges. Remove from pan and cool on wire cooling racks. When cool frost with lavender frosting. Makes 2 dozen. (from whatscookingamerica.net)

Roasted Beets and Sauteed Beet Greens: trim one bunch medium beets with tops to 1 inch. Wash and chop greens and stems. Scrub beets and wrap tightly in heavy duty foil. Roast in the 400 degree oven until tender, 50 minutes. Cool, peel and cut into wedges. Sauté greens, stems and 2 tsp minced garlic in 1 tbsp olive oil in skillet over medium heat until tender, 6 minutes. Season with salt, pepper, 2 tbsp each pistachios and goat cheese. Drizzle with balsamic vinegar. ( from Prevention magazine June 2012)

Fresh Pea Salad: Combine ¾ cup fresh shell peas (shelled), ½ cup diced carrots, ¼ cup diced red bell pepper, ¼ finely chopped fresh cilantro, 2 1/2 Tbsp fresh lemon juice, 2 Tbsp flax oil (you could also use extra-virgin olive oil) and ½ tsp sea salt in a large mixing bowl and mix well.