Wobbly Cart Farm CSA week 14

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9-11-18

Large shares: Diana watermelon, carrots cipollini onions, lettuce, red kale, cucumbers, sweet peppers, jalapenos, green or romano beans, basil, heirloom tomatoes

Small shares: Diana watermelon, carrots, cipollini onions, lettuce, cucumber, green beans, sweet pepper, jalapeno pepper, basil, red and or heirloom tomatoes

Greens share: radicchio, red kale, mustard greens

Roots share: beets, Austrian crescent fingerling potato, parsley root

Juicing share: carrot seconds, beet seconds, chard, cilantro, apples

 

Dear CSA members,

Hello from a very fall-like day. We are finally getting some rain and there has certainly been a not so subtle shift into fall. I am already seeing quite a bit of color in the deciduous trees, some of which I attribute to the drought conditions this year.

We are busy doing alot of fall related tasks around the farm right now. We have begun the winter squash harvest, are prepping alot of ground that no longer has crops for cover crops. We plant rye and vetch seeds on ground we are finished using for the season to grow through the winter and hold the soil in place through the winter floods and rains. When spring comes we can till in these crops to add organic matter and nitrogen to the soil.  We are also prepping ground for next year’s garlic planting.

I feel like this box is a last tribute to summer crops for the year. We have lovely new watermelon variety this year called Diana. This oblong watermelon is unusual for its lovely golden rind and sweet complex flavor. They seem to have a pink colored flesh and few light colored seeds. Another nice thing about them is their shape and smallish size makes them more packable for our CSA boxes. You can store your watermelon in the refigerator for 2 to 3 weeks. If you cut into it, wrap the cut side in plastic to prevent it from drying out or absorbing other flavors from the refrigerator.

I wanted to give you a last taste of basil, heirloom tomatoes, and possibly green beans depending on what the weather does in the next couple of weeks. The basil doesn’t look super pretty as it dosen’t like the cold night we have had recently, but should still taste great.

Next week we will have Charentais cantaloupe melons!

Radicchio: This hardy winter green is in the chicory family, it has a bitter taste that mellows with the onset of cold weather and also when you grill or roast it. Raddichio is an excellent addition to salads particularly when paired with cheese, fruits and toasted nuts. I liked this article from the New York Times  http://www.nytimes.com/1988/12/21/garden/radicchio-tasty-but-so-misunderstood.html?pagewanted=all

Cipollini onions:  Pronounced chip-oh-LEE-nee, this is a smaller, flat, pale onion. The flesh is a slight yellowish color and the skins are thin and papery. The color of the skin ranges from pale yellow to the light brown color of Spanish onions. These are sweeter onions, having more residual sugar than garden-variety white or yellow onions, but not as much as shallots.

The advantage to cipollinis is that they are small and flat and the shape lends them well to roasting. This combined with their sweetness makes for a lovely addition to recipes where you might want to use whole caramelized onions.

The jalapeno is considered the most popular hot pepper in the world and is considered mild to medium in hot pepper terms. About 2500 to 8000 in the Scoville heat units classification. By contrast a Cayenne pepper has about 25,000 to 30,000 SHU! You can use a jalapeno to spice up salsas, pickles, marinades, dressings, a quesadilla or meats and beans for burritos. Not using the seeds will reduce the heat.

Parsley root: Parsley root is a member of the carrot family that also include celery, fennel, anise, and dill. Parsley root is light beige, shaped like a carrot, but more slender.  The flavor is described as a taste between celery and carrots with a little parsley leaf and turnip. Parsley root has a more delicate, sweeter and more herbal taste than a parsnip. Parsley root is usually eaten cooked but can be served raw, and varieties of parsley root with large fleshy tap roots are used for cooking in Central and Eastern Europe.

Both the root and the leaves of parsley root, also called turnip-rooted parsley, are edible. Parsley roots can be sliced or cubed and prepared as a cooked vegetable in the same way as carrots, celery roots, parsnips and turnips. The roots become tender in about five minutes, but the flavor is not reduced by lengthy cooking. Use parsley root in soups or stews, combined with carrots, potatoes, turnips, onions or meat. It can be roasted or baked with beef or poultry, sautéed or fried with tofu and added to lentil dishes. Parsley root can be steamed, creamed or puréed, or you can boil parsley root and potatoes to create a flavorful variation on traditional mashed potatoes. Roots also can be dried and used for flavoring.

Hope you have a great week,

Asha, Joe and the Crew at Wobbly Cart

 

Grilled Radicchio: heat grill to high heat. Slice your radicchio vertically, and discard any bruised leaves. Brush the greens with olive oil and balsamic vinegar and sprinkle with good sea salt and fresh ground pepper. Turn grill down to med-low. Place the greens on the grill and cook turning every 1 to 2 minutes until the leaves turn a rich crusty brown on both sides. 5 to 10 minutes. Cut the greens into 4 to 6 servings and serve warm or at room temperature with additional vinaigrette.

Radicchio salad with pear, goat cheese and hazelnuts: In a large bowl whisk together ¼ cup olive oil, 3 tbsp red wine vinegar, 1 ½ tsp sugar and season with salt and pepper. Tear up about 1 pound radicchio into bite sized pieces, add 1/3 cup blanched and toasted hazelnuts (almond and walnuts would work too) chopped. Serve salad topped with 1-cup goat cheese and diced pear.

Pepper, Cucumber, and Chickpea salad: Toast 2 tsp cumin seeds in a small frying pan over medium-high heat, stirring often, until fragrant, about 2 minutes. Pour from pan into a large bowl. Stir in ¼ cup extra virgin olive oil, 1 tbsp lemon juice, zest from one large lemon, 1tsp minced garlic, 1 tsp kosher sea salt, and black pepper to taste. Seed 1 lb bell peppers and or sweet thin skinned frying peppers and cut into ¼ inch rounds. Slice 4oz of peeled cucumber into ¼ inch rounds and cut in half again if large. Add peppers, cucumbers, and 1 can rinsed and drained chickpeas to the salad dressing and toss to blend well. Let stand about 1 hour, then stir in 1 cup chopped flat leaf parsley. ( from Sunset Magazine September 2017 issue)

Grilled pepper and herb relish: Heat grill to medium-high. Grill 1 ½ lbs bell, sweet frying or pimento peppers, covered and turning occasionally, until softened and lightly charred, 7 to 12 minutes, transferring to a medium bowl as done. Let stand until cool enough to handle. Pull skins off the peppers, pull off stems and swipe out seed with your hand, working in a strainer over a bowl to catch juices. Finely chop peppers, then return to the bowl with the juices. Stir in ¼ cup extra virgin olive oil, 1 tbsp sherry or wine vinegar, and 2 tbsp coarsely chopped fresh marjoram, oregano, or basil leaves. Smear this spread over bread with goat cheese, as a topping for grilled fish, chicken or steak; even pasta sauce. (from Sunset Magazine September 2017 issue)

Watermelon, Cucumber and Lime Salad

Watermelon, cut into small slices

Cucumber, sliced

Salad greens

Feta

Lime, zest and juice

Olive oil

Agave syrup

Salt and pepper

Thinnly sliced basil leaves

 

Toss watermelon slices, cucumber slices, salad greens and diced feta with lime zest, juice, olive oil, agave syrup, basil, salt and pepper to taste. Correct seasoning.

Watermelon Margaritas: bring ½ cup sugar and ½ cup water and 3 strips of orange zest to a boil in a small saucepan. Simmer and stir until the sugar is dissolved about 3 min. remove from heat and allow to cool completely. Place 2 cups peeled and seeded watermelon in a blender and pulse until pureed. Stir watermelon puree into a large pitcher with ¾ cup white tequila, the simple syrup and ¼ cup freshly squeezed lime juice. Place a small amount of salt or sugar on a saucer. Moisten glass rim with lime juice and press into the salt or sugar to coat the rime. Fill glasses with ice cubes and pour margarita mix over the ice. Serve with additional lime wedges.

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Wobbly Cart Farm CSA week 9

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8-7-18

Large shares: cabbage, carrots, new potatoes, summer squash,red onion, lemon cucumbers, chard, green beans, Italian parsley, heirloom tomatoes, Italian plums, bell peppers, garlic

Small shares: cabbage, carrots, new potatoes, red onion, lemon cucumbers, summer squash, chard, Italian parsley, cherry or heirloom tomatoes

Greens shares: cabbage, lettuce, lacinato kale

Roots shares: new potatoes, carrots, shallots or red onions

Juicing shares: cabbage, cilantro, beets seconds, carrot seconds, tomato seconds, bell peppers, lemon cucumbers

Hello everyone,

We are approaching the halfway point of the CSA and our crops are starting to reach the summer peak around here. Heirloom tomatoes are coming in en masse on harvest days, at least those that have survived the sunburn. When temperatures climb into the mid 90’s and higher exposed fruits of delicate tomatoes, peppers and eggplants will literally scorch and cook to the point we can no longer market them. Crazy but true, it is actually too hot for tomatoes in Western Washington this summer. In fact, my thermometer reads 95 degrees right now.

Joseph and the crew spent part of today covering the tomato trellis with shade cloth to protect the fruits from the scorching days that are forecast ahead. We recently accuired a large quantity of shade cloth from a nursery that was going out of business which makes the task of protecting the tomatoes so much easier.

We are in the middle of a bit of a crew changeover as several of our staff are moving on from Wobbly Cart. It can be a bit stressful to have to hire mid- season but we are working on screening some new applicants and will hopefully make as smooth a transition as is possible for our busiest time of year.

New this week:

Heirloom tomatoes: Soon we will be harvesting hundreds of pounds of tomatoes weekly and may actually get tired of them, but for now it is pretty exciting stuff. For best flavor store your heirloom tomato at room temperature and use up within 2 to 3 days. We grow about 12 varieties! I’ll be sending out info on how to order cases of tomato seconds for canning later this week.

Another new item for the week is the lemon cucumbers. These small, light yellow, lemon shaped (but not flavored) cucumbers are an heirloom variety. They are tender and thin- skinned and have a nice small serving size.

This week we have Italian plums from the uber abundant plum tree that resides near our barn. Each year this tree produces enormous crops of these delicious plums and we get to share them with you! Italian plums are dark purple plums with a slight powdery blush to them. Their flavor is slightly sweet and sour and is excellent for fresh eating, baking, drying and canning. We tried to harvest a range of ripenesses so you wouldn’t have to immediately use them up. They do ripen off the tree so you may have a couple of days on the lighter colored plums.

Have a great week,

Asha

 

Ricotta and zucchini flatbread: preheat broiler with rack 5 inches from heat. Brush 2 whole wheat naan with 1 tbsp olive oil. Place naan on a baking sheet and broil until lightly toasted 1 min per side. Spread 4 1/2 oz part skim ricotta over the warm naan. Sprinkle with salt and pepper to taste. Top with 2 small zucchini that have been cut into thin ribbons, 1 1/2 cups halved cherry tomatoes and 1 oz crumbled goat cheese. Return to oven and broil just until topping begins to brown, about 3 minutes. Drizzle with another tbsp olive oil and top with 2 tbsp fresh basil. Cut each naan in half to serve.

Baked zucchini fries: Preheat oven to 450 degrees. Lightly grease an oven safe cooling rack with oil. Place the cooling rack on a large baking sheet. Cut off the ends of 2 large zucchini. Slive the zucchini lengthwise into 8 large fries, leaving skin on. Prepare 3 plates: on the first plate whisk together 1/2 cups chickpea flour, 1/2 tsp garlic powder and 1/2 tsp salt. On the second plate, pour 1/2 cup milk. On third plate, stir together 1 cup breadcrumbs and 2 tbsp nutritional yeast. Dip each piece of sliced zucchini assembly line fashion into the three plates. First the flour, then the milk, then the breadcrumbs. Be sure to coat all sides with each mixture. Place breaded fries on greased rack placed atop baking sheet, making sure they are not touching. Transfer baking sheet to the oven and bake for 15 minutes or until browned and crispy. Serve with warmed marinara sauce.

Fennel, orange, chicken and hazelnut cabbage slaw: Preheat oven to 400 degrees. Place 2 skinless boneless chicken breasts on a baking sheet and drzzle over a little oil. bake for 18 to 20 minutes until cooked through. Cool and then thinnly slice. While chicken is cooking, remove outer layers of 1 fennel bulb, and 1/2 a cabbage. Finely shred cabbage and fennel and place in a bowl. Cut an orange in half and squeeze it’s juice over the fennel and cabbage. Peel another orange and separate into segments. Add to bowl along with chicken, 1 tbsp honey, 1 tbsp finely chopped fresh parsley, and a drizzle of oil. Mix well and season to taste. Coarsely rush 1/3 cup hazelnuts and sprinkle on top.

Parsley and potato omelet: In a medium bowl whisk 8 large eggs, 2 tbsp finely chopped parsley leaves, 2 tbsp water, and ½ tsp salt until smooth and well combined. Let stand at room temperature at least 15 minutes and up to 30. Heat ¼ cup extra virgin olive oil in a large frying pan over medium heat. Add 1 lb potatoes peeled and cut into matchsticks in an even layer, cover and cook until just tender, 4 to 5 minutes. Gently stir in 1 tbsp chopped fresh oregano, 1 tsp freshly ground pepper, and another ½ tsp salt. Turn onto a plate and set aside. Heat 1 tbsp butter in same pan until bubbly, 2 to 3 minutes. Add half of the egg mixture. Let cook undisturbed until sides are set . With a rubber spatula, drag cooked sides in toward middle, letting uncooked egg run out to reform a circle. Repeat until top is set but still slightly moist, then scatter half of potatoes over half of the omelet. Flip other half of omelet over the potatoes. Cook until potatoes are warm, about 2 min. Cut in half, then lift onto two plates and sprinkle with more chopped parsley leaves. Repeat process with remaining egg and potato mixture to make 4 servings.

 

Chicken with green olives, capers and tomatoes: make marinade: stir together 1 ½ cups loosely packed , chopped flat leaf parsley, 1 tbsp minced garlic, 2 anchovy filets, finely chopped, ½ tsp each kosher salt and freshly ground pepper, ¼ tsp red chile flakes, 1 tsp lemon zest, and ½ cup extra virgin olive oil in a small bowl. Pour ½ cup of this into a large resealable plastic bag. Add 4 6 oz boned, skinned chicken breasts and seal the bag and turn over several times to coat the chicken. Chill at least 8 hours. Chill remaining marinade in a covered container. At 30 to 45 minutes before serving stir together 1 cup each pitted green olives and halved cherry tomatoes, 2 tbsp chopped, drained capers, 1 tbsp lemon juice and reserved marinade in a medium bowl. Let stand at room temperature until ready to serve. Preheat grill to 400 degrees. Drain chicken well and pat dry (discard marinade). Grill chicken until deep golden and cooked through, about 4 minutes per side. Transfer to a rimmed cutting board and let rest 5 minutes. Cut chicken into thick slices and top with accumulated juices and olive mixture. (above 2 recipes from Sunset Magazine August 2017)

 

Heirloom Tomato and Romano bean salad: bring a small pot of salted water to the boil, then blanch ¼ lb romano beans, tops trimmed, for 3 to 4 minutes, until just tender. Transfer with tongs to a baking sheet to cool. Make balsamic vinaigrette: using a mortar and pestle pound 1 tbsp fresh oregano, ½ clove fresh garlic and a scant ¼ tsp salt to a paste. Transfer to a small bowl and pour in 2 ¼ tsp red wine vinegar, 1 ½ tsp balsamic vinegar. Whisk in 3 tbsp extra virgin olive oil and taste for balance and seasoning. Whisk 3 tbsp roasted hazelnut oil, ½ tsp lemon zest, and a couple of pinches of salt and pepper in a small bowl. Finely chop 1/8th cup skinned, toasted hazelnuts and stir into dressing; coarsely chop another 1/8th cup and stir in. drizzle hazelnut dressing over romano beans, season with salt and pepper, and toss together. Hold 1¼ lbs of heirloom tomatoes on their sides and slice into ¼ inch slices. Season with salt and pepper. Arrange slices on a large round platter, overlapping them, and spoon on about half of the balsamic vinaigrette. Scatter with ½ bunch baby arugula leaves. Stir1 cup of cherry tomatoes, stemmed and cut in half, with remaining vinaigrette and season with salt and pepper. Pile in center of platter, then top with romano beans. Spoon on a few dollops of crème fraiche and sprinkle about a third of pistou (recipe follows) onto and around salad. Serve the rest alongside.

 

Tomato, Red onion, and Purple Pepper Salad with yogurt dressing: Thinnly slice 1 medium red onion, place in a salad bowl, sprinkle on 2 tbsp fresh lime juice and 1 tsp salt and mix well. Set aside for 30 minutes. Slice 1 hot chile into matchsticks and add to the onion, cut one medium purple bell pepper into ½ inch wide strips about 1 inch long and toss with the onions and chile. Just before serving add 2 to 3 tomatoes cut into ½ inch pieces and ¾ cup full fat yogurt and toss gently to mix. Taste for salt and adjust, if you wish, and add freshly ground black pepper to taste.

Limonata Scozzese (Cucumber Cocktail):Muddle 2 1 inch pieces of cucmber w/ peel in a mixing glass. Add a 16 oz glass of ice, along with 1 ½ oz of gin, the juice of one lemon, and ¼ oz cucumber infused simple syrup (recipe to follow) and shake well. Strain into a highball glass. Garnish with a cucumber slice.

 Cucumber simple syrup: cut ¼ to 1/3 of a medium sized cucumber into large chunks. Boil 1 cup of water, and 1 cup of sugar and the cucumber chunks in a pot over medium heat. Stir until the sugar is dissolved, and liquid becomes syrupy, about 30 seconds after it comes to a boil. Strain out the cucumber and chill.

Marinated plums over pound cake: mix sliced plums with equal splashes of pomegranate molasses and brandy and a sprinkle of sugar. Let steep for at least 10 minutes. Spoon onto grilled or toasted pound cake. Top with whipped cream and sliced almonds. From August 2015 issue of Sunset magazine

Fleur’s Summer Plum Cake: Preheat the oven to 350. Blend 2 eggs, ½ cup sugar, ½ tsp salt, ¼ lb sweet butter, softened, 1 tsp vanilla in a medium sized bowl with an electric mixer on medium speed until well combined. Add 1 cup flour and 1 tsp baking powder and stir by hand until just combined. Transfer the batter to a greased square baking pan. Place 20 plums that have been split in half and pitted into the batter on their sides, sleeping close together in rows (our plums are kind of big, so I would recommend slicing into smaller pieces). Combine ¼ cup sugar and ½ to 1 tbsp cinnamon and sprinkle the mixture over the batter and plums. Bake for 40 minutes. Do not over bake. Serve warm with vanilla or butter pecan ice cream.

Roasted Italian Plums: Preheat oven to 400 degrees. Halve and pit 2 ¾ lbs of Italian plums. Toss in a bowl with 2 tbsp melted butter and ¼ cup brown sugar. Place cut side down on a large rimmed baking sheet. Roast until cooked through and slighty caramelized 15 to 20 minutes. From marthastewart.com

 

Wobbly Cart Farm CSA week 7

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7-24-18

Large shares: lettuce, chard, arugula, walla walla onions, cauliflower, eggplant, summer squash, cucumbers, basil

Small shares: chard, purplette onions, carrots, cauliflower, summer squash, cucumber, basil, garlic

Greens shares: 2 heads lettuce, lacinato kale, arugula

Roots shares: red carrots, gold beets, red beets, walla walla onions

Juicing shares: carrots 2nds, beet 2nds, green cabbage, lacinato kale, cilantro

 

Dear CSA members,

The week has really flown by as I find myself back at the computer writing this week’s letter. Our summer harvests are getting to be in full swing and the back room of the cooler is filling up with seemingly endless mountains of summer squash,cucumbers, basil, and the beginnings of the tomato harvests.

The last of the years plantings are pretty much behind us now. We have transplanted thousands of brassica seedlings ( brocoli, cabbage, cauliflower and more) that will be harvested in the late fall and early winter. We have also seeded the last of the carrots, beets, and beans and most of the winter root crops such as turnips, rutabagas, and winter radishes.

Soon we will be also transplanting the last of the lettuces, raddichios, and kale to wrap up the transplants within the next week or so.

In the years when we first began farming, our season was essentially over by late October. We didn’t have the land, nor did we plant crops that would last us through the winter months. These days, we are farming and marketing year round, barring a flood or a long stretch of super cold (single digit temperatures) weather! It is kind of awesome to be out in the field harvesting carrots in the dead of winter with just a few folks, often with supplemental light from tractor mounted LED’s and a lot of slippery mud! But it is just so great to be able to produce crops year round.

Green beans: our first harvest of green beans was quite plentiful and so small shares will get 3/4 lb and large a full lb this week. The first pickings of the planting are always has the best, most tender beans. I hope you enjoy!

Some of the small share carrot bunches contained red carrots. Orange carrots are actually a relatively new breeding development in the history of the cultivation of carrots. Orange carrots were apparently developed in Holland in the 17thcentury, while carrots in general have been cultivated since around 900 and probably originated in the Middle East. Originally carrots were probably yellow, purple and red like these carrots. Red carrots are higher in vitamins and lycopene than orange carrots, are slightly less sweet and have stronger flavor than what we know as regular carrots. They are excellent roasted and cooked into stews as they are more robust and hold up very well to cooking.

Large shares received Arugula this week. Arugula is an aromatic salad green often found in Italian cuisine. It has a peppery and nutty flavor and is quite delicate, use it up as soon as possible!

Large shares also received Eggplant In Italian it is known as “Melanzana”, which originates from it’s Latin name which translates to “Apple of Madness”. Whoa! This terminology is believed to have originated with the poisonous nature of some members of the nightshade family – which also includes tomatoes, peppers, and potatoes. I assure you none of what is in your box is poisonous however! Eggplant and and like have been eaten around the world for hundreds if not thousands of years. Believed to have first been cultivated and eaten in India or China, with written accounts of it dating to the 5th century,  Eggplant didn’t make it to Europe until the 1500’s and wasn’t recognized as an edible food until the 1600’s. I love learning about the histories of our different foods.

Store Eggplant at room temperature and use up as soon as possible. Salting and then draining the cubed, sliced or halved fruit will help it to absorb less oil in cooking. According to the Joy of Cooking Eggplant goes well with lamb, tomatoes, mushrooms, onions, peppers, cheese, cream sauces, oregano, marjoram, soy sauce and garlic.

Fresh basil: I recommend using the basil up asap and avoid putting it in the refrigerator as it has a tendency to turn black with the cold.

Have a great week,

Asha

 

Smoky Eggplant Raita: Heat your grill t o 450 to 550 degrees with an area left clear or turned off for indirect heat. Peirce 1 lb of eggplant in several places with a knife. Grill Eggplant over indirect heat, covered, until very tender, 20 to 30 minutes. Let stand until cool enough to touch. Meanwhile, toast about ½ tsp of cumin in a small dry frying pan over med. Heat until fragrant and beginning to darken, 2 to 3 minutes. Pound fine with a motar and pestle. Warm 1 tbsp olive oil in pan over medium heat. Saute ¼ large onion for 3 minutes. Add 1 lg minced garlic clove and continue to sauté until both are softened, about 2 min more. Let cool slightly. Slit the eggplant lengthwise and scrape flesh from the skin. Chop flesh coarsely and set aside. Combine 1 cup whole milk yogurt, the onion mixture, 2 tbsp chopped cilantro, ¼ tsp sugar. Add eggplant and stir gently. Season to taste with coarse sea salt and cayenne pepper. Garnish with a little more cilantro. From the September 2010 issue of Sunset

 

Creamy Cauliflower Soup: In a soup pot saute in olive oil for 5 minutes: 1 chopped Walla Walla onion, 4 cloves minced garlic, 1 large head cauliflower that has been broken into florets, 3 to 4 medium potatoes, cubed, 3 chopped carrots, 1 tsp caraway seeds. Simmer the veggies in just enough water to cover them, and cook until soft.  Puree the mixture until smooth. Return to the soup pot and add 1 cup milk, 2 cups grated sharp cheddar, salt to taste, and several tbsp chopped fresh dill. simmer very gently for 5 to 10 min more. Serve with toasted sourdough rye. (adapted from the Moosewood Cookbook)

Eggplant and Zucchini Fries with Roasted Tomato Dip: Heat oven to 375. Toss 1 cup chopped heirloom tomato in 1 tsp olive oil and roast on a sheet pan for 15 minutes. Transfer to a food processor and puree with 1 cup greek yogurt, 2 tsp cider vinegar, 1/2 tsp Dijon mustard, and 1/4 tsp each salt and pepper. Transfer to a bowl and chill. Place 5 large egg whites in a bowl and beat, then place in a separate bowl and mix  2 1/2 cups Panko bread crumbs and and additional 1/4 tsp each salt and pepper. Cut 1 medium yellow squash, 1 medium zuchinni, and 1 small eggplant into 1/2 inch fries. Dip in egg whites, roll in bread crumbs, and place on a baking sheet. Bake until golden, 15 to 18 minutes. Serve with Roasted Tomato Dip.

 

Green (or Romano) Beans on the Grill: put 1 lb of green beans on a sheet of aluminum foil large enough to fold and seal. You may need to fold two sheets together. (you can also use one sheet of foil to set the pouch on. This way if any liquid seeps out or it pulls apart it dosen’t leave a mess.) drizzle 1 tbsp olive oil over the beans. Add 2 – 3 minced garlic cloves and 1 tsp crushed red pepper, salt and pepper to taste. Toss beans with tongs until well coated. Add 1 to 2 tbsp water and fold aluminum foil together at the top and pinch the sides closed. Cook the green bean pouch on the grill until the beans are tender. (food.com)

Roasted Cauliflower: Preheat oven to 450 degrees. Break 1 2 lb head of cauliflower into bite sized peices. Toss the cauliflower with 1/4 cup olive oil, 5 chopped cloves of garlic, and 1/4 tsp crushed red pepper on a baking sheet. Sprinkle with 2 tsp kosher salt and 2 tsp chopped fresh thyme leaves and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Ratatouille Provencal: Heat in a large skillet or Dutch oven over high heat; ¼ cup olive oil. Add and cook, stirring, until golden and just tender, 10 to 12 minutes: 1 medium Eggplant, peeled and cut into 1 inch chunks, and 1 lb zucchini, cut into 1 inch chunks. Remove the vegetables to a plate and reduce the heat to medium high. Add and cook, stirring, until the onions are slightly softened: 2 tbsp olive oil and 1-½ cups sliced onions. Add a cook, stirring occasionally, until the vegetables are just tender but not browned, 8 to 12 minutes: 2 large red bell peppers, cut into 1-inch chunks, 3 garlic cloves, finely chopped. Season with salt and black pepper to taste. Add: 1 ½ cups peeled, seeded, chopped fresh tomatoes, or one 14 oz can diced tomatoes, drained. 2 to 3 sprigs fresh thyme, and 1 bay leaf. Reduce the heat to low, cover, and cook for 5 minutes. Add the eggplant and zucchini and cook until everything is tender, about 20 minutes more. Taste and adjust the seasonings. Stir in ¼ cup chopped fresh basil and chopped pitted black olives if desired. From the Joy of Cooking.

Arugula, Onion and Citrus Salad: wash and trim a large bunch of arugula. In a medium bowl drizzle the arugula with ½ tbsp extra virgin olive oil, 1 tsp fresh lemon juice, gently toss to coat. Divide the salad among 4 salad plates and top with the divided segments to 2 oranges or grapefruits and thinly sliced red onion to taste. Season with salt and pepper and a drizzle of additional olive oil.

Arugula Pesto: in a food processor combine, ½ cup walnuts, 1 large garlic clove, 2 cups packed arugula leaves, ½ cup freshly grated Parmesan cheese, 1 cup olive oil and kosher salt to taste. Puree until smooth. You can also cut back the arugula and substitute in some basil leaves. From epicurious.com

 

Cucumbers Wedges with Chile and Lime: Wash 2 8 to 10 inch cucumbers and slice off the ends. Halve each crosswise and then slice each half lengthwise to make wedges. Place cucumbers in a large bowl. Halve a lime and discard any seeds. Squeeze lime juice over the cucumber wedges and toss gently to coat, dust with salt and a spicy flavorful chile powder such as Chimayo. Serve immediately.

 

Summer Squash and Arugula Pesto Pasta: boil water for pasta and make a batch of pesto (see above). Saute I medium chopped onion and 3 + cloves of chopped garlic. Add 3 cups cubed summer squash and sauté until tender. When pasta is done, pile a generous helping on your plate and mix with the vegetable sauté and pesto.

Refrigerator Dilly Beans: place 2 pint sized canning jars and their lids in a pot of boiling water and heat for 1 minute. Lift out, drain and place on the counter. Divide 1 bunch fresh dill, 2 garlic cloves, peeled, 1 tsp yellow mustard seeds, 1 tsp dill seeds, ¼ tsp cayenne pepper, and 1 lb green beans, ends trimmed between the 2 jars, packing beans in lengthwise. In a small saucepan, combine 1 1/3 cup cider vinegar, 1 1/3 cup water, 2 tbsp kosher salt, and 1 tbsp sugar and bring to a boil over high heat, stirring until salt and sugar dissolve. Pour boiling liquid over the green beans and seal. Cool on a wire rack and refrigerate for 2 days before serving.

 

Braised pearl onions: remove tops from pearl onion bunch and drop into boiling water for 1 minute. Remove and cool slightly, then trim off ends and slip off skins.

Heat 2 tbsp butter in a large heavy saucepan and sautee the onions in one layer until slightly browned. Then add chicken or vegetable stock , until it comes halfway up the onions in the pan, add salt to taste and 1 tsp sugar. Cover and simmer slowly for 25 minutes, or until tender. Uncover and boil off excess liquid, add 1 more tbsp butter if desired.

Wobbly Cart Farm CSA week 6

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7-17-18

Large shares: Cauliflower, cabbage, carrots, purplette onions, shell peas, lettuce, fennel, summer squash/zuchinni, fresh garlic, dill

Small shares: green cabbage, beets, kohlrabi, snap peas, summer squash/zuchinni, lettuce, dill

Greens shares: green cabbage, lettuce, chard

Roots shares: carrots, fennel, purplette onions

Juicing share: carrot 2nds, red cabbage, chard, dill, fennel

 

Dear CSA members,

Well, we survived some pretty intense heat these last couple of days. Highs have been in the high nineties – and on the ground in the open field and inside the greenhouses it is much hotter than that.  I’m guessing 105 degrees or more. Yikes! The crew gets a shout out for working a very long day yesterday. That intense afternoon heat really takes it out of you. I am hoping for cooler temps in the next week.

We have harvested our first cauliflower of the year. It looks pretty nice though a bit smaller than usual for us. Next week the small shares should get cauliflower.

Bulb fennel is the large white bulb with abundant green fronds. From the same family as as the herb and seed of the same name, bulb fennel has an assertive anise like flavor, and is excellent shaved fresh into salads and roasted until caramelized. The fronds can be used in salads and as a garnish.

Purple Kohlrabi is part of the Cruciferous family of vegetables, scientifically known as Brassica oleracea var. gongylodes. The word ‘Kohlrabi’ comes from the Germanic words for cabbage, ‘kohl’, and turnip, ‘rabi’. It was given its name for the close resemblance to both a cabbage, and a turnip, with its bulbous stem sitting on top of the ground. To eat you must peel off the slightly tough outer skin in order to enjoy the crisp sweet interior that is best eaten raw in slices with a dip or grated into a salad.

Summer squash is coming on strong with the heat. We harvested many hundreds of pounds yesterday. I tried to give everyone a generous portion without going overboard.

Peas are on their way out with this heat. We should have greeen beans soon though!

I have been seeing ripe cherry tomatoes as well of hints of color on the large tomatoes. The heat and warm nights is helping kick them into ripening mode.

The next month we will be entering into the peak of summer crops. Compsing the harvest list is so much fun this time of year and you can expect your shares to get a bit larger!

Have a great week,

 

Asha

Creamy Cauliflower Soup: In a soup pot saute in olive oil for 5 minutes: 1 chopped Walla Walla onion, 4 cloves minced garlic, 1 large head cauliflower that has been broken into florets, 3 to 4 medium potatoes, cubed, 3 chopped carrots, 1 tsp caraway seeds. Simmer the veggies in just enough water to cover them, and cook until soft.  Puree the mixture until smooth. Return to the soup pot and add 1 cup milk, 2 cups grated sharp cheddar, salt to taste, and several tbsp chopped fresh dill. simmer very gently for 5 to 10 min more. Serve with toasted sourdough rye. (adapted from the Moosewood Cookbook)

Roasted Cauliflower: Preheat oven to 450 degrees. Break 1 2 lb head of cauliflower into bite sized peices. Toss the cauliflower with 1/4 cup olive oil, 5 chopped cloves of garlic, and 1/4 tsp crushed red pepper on a baking sheet. Sprinkle with 2 tsp kosher salt and 2 tsp chopped fresh thyme leaves and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Pickled Cabbage: Fill a saucepan with water and bring to the boil. Core a cabbage and chop into large pieces, you will need about 4 cups. Add the cabbage to the boiling water and cook for 30 seconds, then drain in a colander. Let cool to room temperature. When cool enough to handle squeeze leaves to soften them and release some water. Meanwhile, combine3/4 cup vinegar, ½ cup sugar, and 2 tsp salt. Bring to a boil to dissolve sugar, and pour into a bowl to cool. When cool, add the cabbage and toss to coat well. Pour all of this into a jar with a tight fitting lid. Refrigerate for 2 days, turning the jar occasionally to coat all the leaves with the brine. Serve cold.

Cauliflower and Potato Curry: Cook for 5 min in a saucepan of boiling water 1 2 to 3 lb cauliflower, cut into florets. Remove from the water with a slotted spoon and transfer to a bowl. Add to the boiling water and cook for 5 minutes: 2 medium potatoes (or equivalent ) that have been cut into 1/2 inch chunks. Drain, rinse under cold water, and drain well again; transfer to the bowl of cauliflower. Process in a food processor until minced: 1 large tart apple ( peeled, cored and sliced) 3 large garlic cloves, 1 2 inch peice of freh ginger, peeled and sliced, 2 hot chile peppers such as jalapeno (seeded and sliced). Then heat a large dutch oven over medium heat; 1/4 cup vegetable oil or ghee, add 2 medium coarsely chopped onions,  add the apple mixture and cook, stirring, until the onions are softened and starting to color, 5 to 7 minutes. Add: 2 tbsp curry powder, 1 tbsp all purpose flour. Cook, stirring, for 3 to 5 minutes to lightly brown the curry powder and flour. Add: 1 14 oz can of unsweetened coconut milk, 1/2 cup water or vegetable stock, 1 tsp salt. Bring to gently boil over medium heat, then add the cauliflower and potatoes and add 1 16 oz can chickpeas, rinsed and drained. Cover and simmer for 15 minutes. Stir in, cover and cook until wilted 10 to 12 oz washed and chopped greens such as spinach, chard, turnip greens or kale. Season with salt and pepper to taste. Serve over cooked rice.

Beet salad: Scrub 2 to 3 large beets, place in a large pot and cover with water; boil until fork tender, about 45 minutes. Meanwhile, add 2 thinly sliced purplette onions to a medium sized bowl. Combine together in a saucepan ½ tsp ground cardamom, ½ cup red wine vinegar, 3 tbsp agave nectar, and 3 tsp salt; bring to a boil and pour over the onions. When the beets are cooked, strain them and allow to cool. Slice off the tops and tails and use your hands to slide off the peels and discard. Slice the whole beets into rounds, sticks or cubes, and place in a large serving bowl. Add the pickled onions, ¼ cup toasted pumpkin seeds, a handful of golden raisins, and a handful of arugula or dandelion greens. Drizzle with olive oil and salt to taste, toss and serve. (above recipes from the Olympia Food Co-op)

Lemony Fennel and Radish Salad: Wash 1 bunch of radishes and remove the green. Zest ½ of a lemon, and juice the whole thing. Put the zest in a salad bowl and toss with 3 thinly sliced scallions. Trim a fennel bulb and slice as thinly as possible. Quarter the radishes, and toss both with the lemon zest and scallions. Add the lemon juice and 5 tbsp olive oil and toss with salt and pepper to taste.

Honey Balsamic Beet Salad: place 2 lbs trimmed and scrubbed baby beets in a baking pan. Combine ½ cup balsamic vinegar, 1 tbsp honey, and 1 tbsp olive oil; pour over the beets. Sprinkle with salt and pepper. Cover and bake at 400 degrees for 40 minutes or until tender. On a platter combine ½ cups cooked quinoa, 2 cups watercress or arugula, and the beets and roasting juices. Top with chopped fresh tarragon.(from Better Homes and Gardens Magazine November 2012)

Cabbage with dill and fresh peas: chop one small onion into half moons, heat 1 tbsp butter in a medium saute pan. Add in onions and a pinch of sea salt, allow to cook 4 to 5 minutes stirring occasionally. Add in 8 cups shredded cabbage and another pinch of sea salt. Stir throughly to combine. Allow to cook for 6 to 8 minutes before adding in 1 cup fresh shell peas or snap peas with stems and strings removed. Cook another 5 to 8 minutes or until peas are cooked through and cabbage is wilted and a little browned. Turn off the heat and stir in 1/4 cup chopped fresh dill. Add salt and pepper to taste.

Roasted fennel with Parmesan: Preheat oven to 375 degrees. Oil a 9 x 13 inch pan. Chop 2 large fennel bulbs into 1/3 inch slices and reserve some of the fronds. Place fennel bulb slices into the pan and cover with salt and pepper to taste, 4 tbsp olive oil, and 1/3 cup grated Parmesan cheese. Roast until tender and golden brown about 45 minutes. Chop enough fennel fronds to make about 2 tbsp and sprinkle over the roaste

Wobbly Cart Farm CSA week 5

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7-10-18

Large shares: French lavender, Italian parsley, lettuce, purplette onions, beets, snow peas, kohlrabi, summer squash

Small shares: French lavender, Italian parsley, purplette onions, carrots, shell peas

Greens share: turnips, lacinato kale, lettuce

Roots share: beets, carrots, turnips

Juicing share: green cabbage, carrot 2nds, beet 2nds, Italian parsley, lacinato kale

 

Hello everyone,

It has been a very busy start to our week at Wobbly Cart. We have been putting in some long hours as things are starting to ramp up a notch around here. We begin the add-on shares this week and also start twice weekly deliveries to our wholesale customers.

If you ordered an odd on share or juicing share you will find them at your dropsite in a separate box labeled with your name. Greens shares have a green dot, roots shares a red dot, and the juicing shares will have a blue dot.

Out in the fields the shell pea planting is coming on, garlic is almost all harvested and I saw and tasted ripening cherry tomatoes in the green house as well as the field! Also, the potatoes are flowering which means new potatoes in the near future.

I had the pleasure of harvesting the lavender rows yesterday! It is always one of my favorite jobs of the year to harvest and bunch the wonderfully fragrant flowers. These plants are over 6 years old and it is hard to believe- still producing!

French lavender: Both shares will receive a bunch of French lavender this week. You can keep the lavender as a flower arrangement, dry the blossoms and use it for teas and sachets, or cook with it. I have used lavender to make cookies, ice cream, and even for a honey lavender glaze for roast chicken. You can toss the stalks on the grill to add flavor and aroma to grilled meats. Lavender is a known medicinal herb with soothing and relaxing properties as well. I love this variety for its long full flower spikes and heady fragrance. Enjoy!

Shell peas: For those who don’t know the shell peas are the large, long, thick pods. You break these open to reveal the tiny little peas inside. Shell them out with your thumb into a bowl. 1 lb will get you about 1 cup of fresh peas. They are excellent just lightly steamed with a sea salt and butter. Overcooking may turn them to mush!

Italian parsley (which is also known as flat parsley or flat-leaf parsley) has dark flat leaves and slender stems, with a bright and slightly bitter flavor. Amazingly, the stems have more flavor and aroma than the leaves! Parsley stems are one of the traditional ingredients in the bouquet garni and sachet d’epices, which are used for flavoring stocks, soups and sauces. Parsley is also very nutritious and is very high in, iron, calcium, folate, and vitamin K, C and A.

Purplette onions: are a yummy and cute spring onion that is a nice change from scallions this time of year. You can cook them just like regular onions, roast them whole with your beets and garlic, add fresh to salads, or pickle them. The tops can be used like scallions but are a bit stronger in flavor.

Kohlrabi: this bulbous member of the same family as broccoli and cabbage is amazingly delicious when peeled. The inside is very tender, sweet and crisp. You can eat raw, grate it into a salad or slaw or saute with olive oil and garlic. greens are also edible and are good sauteed. You should separate the greens and store the root for a week or more, and greens for a couple of days.

Have a great week,

Asha

 

Italian Style Salsa Verde: In a small bowl, combine ½ cup coarsely chopped Italian Parsley, ¼ cup each coarsely chopped chives, fennel fronds, or dill, mint leaves, tarragon and shallots; 2 tbsp finely chopped capers; 2 tsp coarsely chopped sage leaves, and ¾ tsp kosher salt. Whisk in 1 ¼ cups fruity extra virgin olive oil. Taste and adjust salt. Chill overnight if possible, so flavors can marry. Makes 1 ¾ cups.

Lavender and Honey Roasted Chicken: In a non-reactive bowl combine; 1 tbsp fresh thyme, 1 tbsp fresh rosemary, 1 tsp fresh lavender, ½ cup honey, 1 ½ tsp fresh marjoram, 1 minced garlic clove. 1 minced shallot, ¼ cup aged balsamic vinegar and stir thoroughly. Preheat your oven to 350 degrees. Season a whole roasting chicken with salt and pepper. Roast the chicken for 30 minutes. Baste the chicken with the lavender honey mixture every 5 minutes or so for an additional 30 minutes or until completely cooked. The bird is done when a thermometer inserted into the thickest part of the thigh registers 165 degrees. Do not overcook. Once finished you can brush additional marinade over the flesh and skin. (from food.com)

Tabbouleh: Cook 4 cups coarse bulgur or quinoa, and cool slightly. Combine bulgur or quinoa, 1 large grated carrot, 2 cups tightly packed fresh Italian parsley leaves and 2 tbsp dried currants. In a jar combine, 3 tbsp olive oil, 4 tbsp of lemon juice, 1 tsp Dijon mustard, 1 large clove roasted garlic, 1/3 cup fresh mint, minced, 1 tbsp lemon zest, and ½ tsp sea salt. Shake well to blend. Pour the dressing over the bulgur mixture and toss to thoroughly coat the grains. Taste and add more olive oil, lemon juice, mint or salt as needed.

Kohlrabi Home Fries: Peel 1 ½ to 2 lbs kohlrabi and cut into thick sticks, about 1/3 to ½ inch wide and about 2 inches long. Heat 2 to 4 tbsp canola or grapeseed oil over med-high heat in a heavy skillet (cast iron is the best). Meanwhile, place 1 tbsp rice, chickpea or semolina flour in a large bowl, season with salt to taste and quickly toss the kohlrabi slices in the flour so that they are lightly coated. When the oil in rippling, carefully add the kohlrabi to the pan in batches so that the pan isn’t crowded. Cook on one side until browned. About 2 to 3 minutes. Then, using tongs, turn the pieces over to brown on the other side for another 2 to 3 minutes. The procedure should only take about 5 minutes if there is enough oil in the pan. Drain on paper towels, then sprinkle right away with the seasoning of your choice ( chili powder, curry powder, cumin or paprika). Very satisfying and healthy! (from NY times).

Summer Squash, white bean, and pesto soup:

Saute chopped onion and cubed summer squash in olive oil with salt and pepper until tender. Add chicken or vegetable broth, drained and rinsed canned white beans, and chopped fresh oregano and parsley. Bring to simmer. Top with a dollop of homemade pesto.

Lavender Tea Cookies: Ahead of time: prepare lavender frosting and set aside: combine 1 cup powdered sugar, 1 tbsp dried lavender flowers, let sit for 1 day, then strain out the flowers and combine the powdered sugar with 2 tbsp milk, and 2 tsp corn syrup. Set the frosting aside. Then, with a mortar and pestle grind 1 tbsp dried lavender flowers. In a medium bowl cream together 1 cup butter at room temp, 2/3 cup sugar, 1 tsp vanilla extract, ¼ tsp lemon extract. Add 2 cups flour and 1/8 tsp salt. Mix until combined. Dough should be together, but not sticky. Refrigerate 1 to 2 hours or until firm. Preheat oven to 350 degrees. Remove dough from frig. On a lightly floured surface roll out the dough to ¼ inch thick. Cut into desired shapes with cookie cutters and place on ungreased baking sheets. Bake for 12 to 15 minutes or until lightly browned around the edges. Remove from pan and cool on wire cooling racks. When cool frost with lavender frosting. Makes 2 dozen.  (from whatscookingamerica.net)

 

Roasted Beet Crostini: Preheat oven to 400 degrees. Trim greens from 1 bunch beets, reserving stems and greens. Place beets in a baking pan, cover with foil, and roast until tender when pierced with a knife, 45 minutes to 1 ½ hours, depending on size of beets, uncover and let cool. Reduce oven temperature to 350. While beets cool, arrange 16 ½ inch slices of baguette in a single layer on a large baking sheet. Bake, turning slices over once halfway through, until toasted but not browned, about 14 minutes. Thinly slice beet green stems and finely chop leaves; keep stems and leaves separate. Heat 1 tbsp oil in a large skillet over medium heat. Add stems and cook, stirring occasionally, until fragrant, about 15 seconds. Add greens, 1 tbsp sherry vinegar or red wine vinegar, 2 tbsp water and cook, stirring occasionally, until greens are tender and liquid had evaporated, 4 to 5 minutes. Stir in ¼ tsp salt and remove from heat. Peel cooled beets and cut into 1-inch pieces. Place ¾ cup beet pieces, 4 oz creamy goat cheese and ¼ tsp freshly ground pepper in a food processor and puree until smooth (reserve remaining beets for another use).  To assemble crostini, spread about 2 tsp beet-cheese spread on each slice of toasted baguette and top with sautéed greens. (lifescript.com)

Wobbly Cart Farm CSA week 4

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7-3-18

Large shares: lettuce, scallions, sweet onions, chard, carrots, cilantro, snap peas, zuchinni/summer squash, fresh garlic

Small shares: lettuce, scallions, sweet onions, chard, cilantro, snap peas, zuchinni/summer squash, fresh garlic

 

Dear CSA members,

New this week is sugar snap peas! We haven’t had an amazing crop of these for a few years so this is pretty exciting. You can eat these whole, out of hand, once the stems are removed, and they are sweet and excellent that way. Sugar snap peas are a favorite snack in my family.

We have begun harvesting our garlic crop and it is looking really good. I am really excited about it! This week we have bundles of freshly harvested garlic for you. Fresh garlic is not dried and cured like you may be used to buying at the store, but it is sought after by chefs for its milder flavor when raw. You can peel the cloves and use just like any garlic but I would reccommend storing in the refrigerator and using up sooner than later.

Our field walk/ planning session last week made it pretty clear that the zuchinni/summer squash plantings were coming on. We harvested quite a bit Monday so everyone will get a good amount.

Next week we will begin the greens, roots, and juicing shares!

Hope you all have a wonderful holdiday,

Asha

 

Sauteed Snap Peas with Scallions and Radishes: Trim ¾ lb Snap Peas. Slice 8 scallions(white and pale green parts only) into 2- inch lengths. Trim and quarter 8 radishes. In a large skillet over medium-high heat melt 1 tbsp butter. Add the snap peas; cook stirring frequently, until just beginning to soften (do not brown), 3 to 4 minutes. Add the scallions and radishes; season with coarse sea salt and pepper. Cook, tossing frequently, until scallions soften and snap peas are crisp-tender. 1 to 2 minutes more. (From Everyday Food, June 2004)

Shaved Summer Squash with Pecorino Romano: In a large bowl whisk together 1 tbsp lemon juice, 2 tbsp olive oil, and a pinch of sea salt. Using a vegetable peeler or a mandoline, shave a large summer squash into paper thin ribbons, about 1/16 of an inch thick, to yield 3 to 4 cups. Toss the squash ribbons with the dressing and marinate at room temperature for 5 minutes. Meanwhile, shave 2 ounces of Pecorino Romano into thin strips with a vegetable peeler to yield ¾ of a cup. Add to the squash and toss gently. Taste and adjust seasonings, adding more lemon juice if desired. Garnish with thinly sliced basil and freshly ground black pepper.

Zuchinni Oven Chips: Preheat oven to 425 degrees. Combine 1/4 cup bread crumbs, 1/4 cup grated parmesan cheese, 1/4 tsp salt, 1/4 tsp finely chopped green garlic, 1/8 tsp black pepper and mox together in a bowl. Place 1 cup milk in a shallow bowl. Slice 2 summer squash into 1/4 inch thick slices. Drip slices into milk and then coat with the crumb mixture. Place on an oiled baking rack that is set over a baking sheet. Bake for 30 min or unitl browned and crisp.
Swiss chard and white bean soup: heat 1 tbsp olive oil in a medium pot over high heat. Add 2 chopped garlic scapes, ½ bunch of scallions, chopped, and 1 medium carrot, chopped. Cook, stirring often, until softened, about 3 minutes. Add 1 bunch swiss chard, chopped, 1 15 oz can white beans, drained and rinsed, and 1 qt vegetable broth. Cover and cook until very hot. Serve with cheese.

Seared Sugar Snap Peas: heat 2 tbsp olive oil in a large saute pan for about 1 to 2 minutes over med-high heat. Add 1 lb sugar snap peas (strings removed). Toss to coat, and add sea salt to taste. Allow to cook, undisturbed for 1 minute. Add 3 to 4 sliced scallions and sprinkle with a pinch of sugar. Toss to coat and let cook for 1 minute. Toss again, and let cook undisturbed for 2 minutes. Turn off the heat and add the zest of 1 lemon and 3 tbsp chopped mint. Then add black pepper and lemon juice to taste. Serve at once. (from simplyrecipes.com)

Easy Roasted garlic: Preheat oven to 400 degrees. Peel outer skin off a head of garlic, leaving the cloves exposed in their wrappers. Chop the top off the garlic, leaving the cloves open at the top. Place the garlic head in the middle of a foil square and drizzle with olive oil. Wrap in the foil. Roast for 40-45 min.  Remove from the oven and cool. The roasted garlic will be caramelized and soft.

Zuchinni and Tomato Frittata: preheat broiler. In a medium bowl whisk together 8 eggs, ¼ tsp salt, and ¼ tsp crushed red pepper. In a 10 inch oven going skillet heat 1 tbsp olive oil over medium heat, layer in sliced of 1 small summer squash evenly over the bottom of the skillet. Cook 3 minutes, turning once. Top with ½ cup cherry tomatoes, thinly sliced lengthwise. Pour egg mixture over the vegetables in the skillet. Top with 2 oz bite sized fresh mozzarella balls and 1/3 cup coarsely chopped walnuts. Cook 3 to 5 minutes or until sides begin to set, lifting with a spatula to allow the uncooked portion to run underneath. Transfer to a broiler. Broil 4 inches from the heat 2 to 3 minutes or until set. Cut into wedges to serve. Serve with fresh tomato slices, basil, and a drizzle of olive oil.

Lemon Ricotta Summer Squash Galette: thinly slice 2 medium zucchini ( about 2 ½ cups) and sprinkle lightly with salt. Transfer to a colander; drain for 15 minutes. Pat dry with a paper towel. Preheat oven to 400 degrees. Meanwhile, on a large piece of lightly floured parchment, roll ½ of a 15oz package of refrigerated unbaked dough to a 12 inch circle. Transfer parchment and dough to a large baking sheet; set aside. For ricotta filling; in a medium bowl whisk together ¾ cup ricotta cheese, ½ cup grated parmesan cheese, ¼ cup shredded mozzarella cheese, 1 clove of minced garlic, 1 tsp olive oil, 2 tsp finely shredded lemon peel, 1 tbsp lemon juice, ¼ tsp salt, and ¼ tsp pepper. Using a spatula spread the ricotta filling over dough, leaving a 1 ½ inch border. Top with squash rounds. Drizzle with more olive oil. Gently fold over pastry edges, pleating as necessary. In a small bowl whisk together 1 egg yolk and 1 tsp water. Lightly brush pastry edges with egg mixture. Transfer galette to oven. Bake 35 to 40 minutes or until edges are golden brown. Sprinkle with fresh dill weed, if desired. Serve warmor ar room temperature. Makes 6 servings.

Cilantro Lime Vinaigrette: ¾ cup filtered water, ½ cup olive oil, ¼ cup cilantro minced and tightly packed, ¼ cup fresh squeezed lime juice, 1 tbsp apple cider vinegar, 1 ½ tsp tamari soy sauce, 1 tsp maple syrup, ¾ tsp jalapeno, seeded and minced, ½ tsp chili powder, ¼ tsp garlic, minced, pinch cayenne pepper, sea salt to taste, black pepper to taste. Place all ingredients in a blender and blend well..

 

Wobbly Cart Farm CSA week 3

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6-26-18

Large shares: 2 heads lettuce, mustard greens, fennel, turnip, sweet onions, scallions, beets, snow peas, garlic scapes, rosemary

Small shares: lettuce, carrots, beets, radishes or fennel, sweet onions, snow peas, garlic scapes, rosemary

Dear CSA members,

Here we are at week 3 of the csa and we are starting to get into the groove of how our summer weeks will pass. We hope you are getting into the groove of things as well!. Part of joining a CSA is making a commitment to support local agriculture as well as a commitment to yourself to cook and eat fresh and healthy food at home. So, I thought I would share a few tips on making the most of your csa membership this summer.

1. Read the newsletter and recipes: reading the newsletter will give you not only quick updates on what we are doing around the farm but also information about new and different vegetables, storage tips, as well as recipes to try.

2. The night before your pickup, take inventory. I recommend going through your fridge and making use of anything leftover from the previous week so you don’t end up with a ton of back stock clogging up your fridge. I like to make a soup stock or pesto (both freeze well) for later use or juice any leftovers for a quick nutrient dense snack.

3. When you get home with your share do some prep-work. Remove any greens from root crops that you won’t be using. Cutting off radish, beet and carrot tops helps the roots stay fresher longer. If you are going to use the greens pre soak them in cold water, drain, and pack in a separate bag. Soak your lettuces and then spin them dry in a salad spinner. They will also keep better when clean and dry. I like to keep my herbs in a jar of water with a plastic bag tented over it on the self in my fridge. Change the water every couple of days. (except for rosemary which can be left out to dry or stored as is in the fridge). Later in the season, onions, garlic, tomatoes will keep better when they are dried thoroughly and placed on a shelf in a cool dry location.

4.Try out pickling, freezing and canning. There are many great books and blogs out there that have amazing suggestions.

5. And last, enjoy eating more and different vegetables! The less processed foods you eat the better fresh fruits and vegetables taste – replace processed foods with whole foods. I like to add vegetables into breakfast scrambles, green juices, make oven roasted chips out of summer squash and kale… find ways to increase your intake of fresh produce, its good for you! Or, make a meal for someone in need of some good food and share the wealth.

A run down on new crops this week:

We were able to harvest some sweet onions that we overwintered from last fall for you. They are a bit small but should be delicious. We have snow peas again this week. They are really tasty but I hope to have some shell peas next week to change things up a bit.

The long frondy herb with the large flat white bulb on the end is fennel. (This is in the large share box only this week). It is one many may be unfamiliar with but is very delicious if you give it a try. Fennel is crunchy and slightly sweet with a licorice or anise flavor. It is often used in Mediterranean cuisine, especially in Italy and France. Store your fennel in the crisper drawer of the refrigerator and use as soon as possible as it rapidly begins to loose its flavor once harvested.

Mustard greens: These Ruby streaks mustard greens are very young and tender and can add a wonderful peppery dimension to many dishes. You can temper the pungency of mustard greens use a combination of heat, salt and fat to cook them. Mustard greens are found in Southern American, Indian, Japanese, Chinese and African cuisines. The link below has an in depth write up on the many health benefits of eating mustard greens.

Fresh rosemary: Rosemary is a Mediterranean herb with a bright woodsy-citrusy scent. The fresh herb is more subtle that dried and is great for roasted meats and vegetables, in soups, or infused in oil to use for dressings. To make your own rosemary-infused oil, place a sprig or two of completely dry rosemary leaves into a glass jar, top with olive oil, replace the lid, and shake lightly. Store in a warm, dark place for two weeks, strain, and then simply pour back into the glass jar. Use ¼ cup for a fragrant bath or blend with balsamic vinegar to drizzle all over a salad for a delicious dressing. You can dry the rosemary by just leaving out on the counter until competely dehydrated.

Have a great week,

 

Asha

 

Wilted greens: Cook in a large skillet until crisp 4 to 5 slices bacon. Drain on paper towels, cool and crumble. Pour all but 2 tbsp of the bacon drippings out of the pan. Reheat and add ¼ cup cider vinegar, 2 to 3 tsp sugar, the bacon and 2 tsp mustard seeds and 1 tsp minced onion. Mean while place in a salad bowl al large bunch turnip or mustard greens, coarsely chopped. Pour the hot dressing over the greens and toss. Serve at once garnised with 2 sliced hard boiled eggs.

Caramelized Fennel: Wash and trim a large bulb of fennel, removing the root and stems. Slice diagonally as you would an onion into thin slices. Discard any tough core if present. Heat 1 tbsp. olive oil over medium heat in a large skillet. Add fennel and ¼ cup chopped onion. Reduce heat to medium low and sauté for 5 to 7 minutes until fennel softens. Add 1 tsp sugar and ½ tsp kosher salt and continue to cook until fennel is caramelized and tender about 7 to 10 more minutes.

Quick Pickled Beets: Combine 4 medium beets, scrubbed, trimmed, halved, and cut into ¼ inch slices. 1 small onion, peeled and thinly sliced. ¾ cup apple juice or water, ¼ cup apple cider vinegar, 1/8 tsp ground allspice, and a pinch of sea salt in a pressure cooker. Lock the lid into place and over high heat bring to high pressure. Lower the heat just enough to maintain high pressure and cook for 4 minutes. Reduce the heat by running cold water over the cooker in your sink. Remove the lid, tilting it away from you to allow any excess steam to escape. To serve, lift the beets out of the liquid with a slotted spoon. Serve warm or chilled. (from Recipes from an Ecological Kitchen by Lorna Sass).

Roasted Beets and Sauteed Beet Greens: trim one bunch medium beets with tops to 1 inch. Wash and chop greens and stems. Scrub beets and wrap tightly in heavy duty foil. Roast in the 400 degree oven until tender, 50 minutes. Cool, peel and cut into wedges. Sauté greens, stems and 2 tsp minced garlic in 1 tbsp olive oil in skillet over medium heat until tender, 6 minutes. Season with salt, pepper, 2 tbsp each pistachios and goat cheese. Drizzle with balsamic vinegar. ( from Prevention magazine June 2012)

Honey Balsamic Beet Salad: place 2 lbs trimmed and scrubbed baby beets in a baking pan. Combine ½ cup balsamic vinegar, 1 tbsp honey, and 1 tbsp olive oil; pour over the beets. Sprinkle with salt and pepper. Cover and bake at 400 degrees for 40 minutes or until tender. On a platter combine ½ cups cooked quinoa, 2 cups watercress or arugula, and the beets and roasting juices. Top with chopped fresh tarragon.(from Better Homes and Gardens Magazine November 2012)

Rosemary Potatoes with Sweet Onions: preheat oven to 400 degrees. Slice 3 lbs potatoes into 1-inch chunks. Skin 2 cups worth of sweet onions, cut into 1-inch chunks. Toss onions and potatoes with 3 tbsp olive oil in a large bowl. Add 2 tbp crushed fresh rosemary and sea salt and pepper to taste. Roast the potatoes until they are brown and crispy.

Nori Radish Toasts: Slice a 12 in. section of baguette in half length-wise, cut into 2-in. pieces, and toast in a 350 degree oven until golden brown on edges. Using scissors, snip 1 large sheet toasted nori into bits, then pulverize in a spice grinder. Mix nori powder with about 5 tbsp butter; smear thickly onto toasts. Top with thinly sliced radishes and radish greens.  (from the November 2011 issue of Sunset Magazine).

Bacon wrapped garlic scapes: cut 12 6 to 8 inch long peices of garlic scape.tightly wrap each scape with a peice of thin cut bacon. When all the scapes are wrapped heat a heavy skillet over medium heat.Cook until the bacon browns on one side, then turn them. Cover the pan with a lid and cook turning occasionally until the bacon is brown and the scapes tender. Remove from the pan, drain on paper towels and serve immediately.

Fennel Gratin with Pecorino and Lemon: lightly oil a shallow 2 quart glass or ceramic baking dish. Heat 5 tbsp oil in a large wide pot over medium heat. Add 1 sliced onion and 3 cloves minced garlic; sauté until soft but not brown, about 5 minutes. Add 5 large fresh fennel bulbs, trimmed, cored, and cut into ¼ inch slices. Increase heat to medium high and saute until fennel is slightly softened and beginning to brown, stirring frequently, about 18 minutes. Stir in ½ cup chicken broth, 2 tbsp minced fresh Italian parsley, and 1 tbsp chopped fresh thyme. Reduce heat to medium low; simmer until most of the broth is absorbed, about 5 minutes. Transfer to the baking dish. Make the crumb topping: melt 3 tbsp butter in a large skillet over medium heat. Add ¾ cup panko bread crumbs and sauté until golden, about 3 minutes. Remove from heat; cool to room temperature. Stir in 1 cup grated Pecorino Romano cheese, 1 tbsp chopped fresh Italian parsley, and 1 ½ tsp finely grated lemon peel. Preheat oven to 425. Sprinkle panko mixture over fennel. Bake until gratin is heated through and topping is deep golden, about 20 minutes. Serve warm.

Roasted carrots: preheat oven to 400 degrees. Toss together 1 ½ lbs carrots, peeled and cut into large chunks, olive oil to coat, several sprigs fresh thyme, and salt and black pepper to taste. Spread the carrots in a single layer on a rimmed baking sheet. Roast until golden and tender, about 1 hour.

Sauteed Snow Peas with Scallions and Radishes: Trim ¾ lb Snow Peas. Slice 8 scallions(white and pale green parts only) into 2- inch lengths. Trim and quarter 8 radishes. In a large skillet over medium-high heat melt 1 tbsp butter. Add the snow peas; cook stirring frequently, until just beginning to soften (do not brown), 3 to 4 minutes. Add the scallions and radishes; season with coarse sea salt and pepper. Cook, tossing frequently, until scallions soften and snow peas are crisp-tender. 1 to 2 minutes more. (From Everyday Food, June 2004)