Wobbly Cart Farm CSA week 21

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11-14-17

 

Wobbly Cart Farm CSA week 21

 

Large shares: Lower Salmon River winter squash, leeks, carrots, beets, purple potatoes, red Russian kale, vitamin green, sweet peppers

 

Small shares: Lower Salmon River or orange kabocha winter squash, leeks, carrots, beets, fingerling potatoes, red Russian kale, vitamin green, sweet peppers

 

Greens share: arugula, mustard greens, raddichio Varigata di Chioggia

 

Roots share: celeriac, red potatoes, parsley root

 

Juicing share: beets seconds, carrot seconds, chard, cilantro, green cabbage

 

Storage share: 10lb yellow Finn potato, 10lb delicata squash, 10 lb mixed winter squash, 3 lb red cipollini onions, garlic, 5lbs mixed root vegetables (beets, daikon, parsnips), 10lb carrots

 

 

Dear CSA members,

 

A windy and blustery start to our week on the farm! Yesterday we had a pretty tough day out harvesting in the 40 mph gusts and periodic heavy rain. Around the barn boxes and other loose things were definitely blowing around. There is a part of the barn called the “breezeway” where we pack CSA boxes that basically becomes an intense wind-tunnel. We stayed out of there and we were quite surprised that we didn’t loose power! In our case, no power means no running water and that makes washing crops and seeing in the barn after dark pretty difficult.

 

We got though yesterday and were happy to pack shares for you this morning! It was less rainy and windy so that was nice. This week I am sending out the storage shares for winter and next week will be our final box for the season! Be sure to round up any CSA totes you may still have for returns and check that your balance is paid.

 

 

Storage shares: We made some slight variations to the original storage share that is listed when you ordered these. Due to our lack of garlic this year and smaller onion crop we had to change around the quantities a bit and added some mixed root vegetables. Potatoes should be stored cool and dry and in the dark. Winter squash and onions should be kept at room temperature and dry. Carrots and other roots must be refrigerated. You should check through your stores periodically and remove /prioritize anything that might be failing in quality, this will prevent any rot from spreading.

 

Lower Salmon River winter squash: This Pacific Northwest heirloom squash variety was discovered in the Lower Salmon River area of Idaho, where it has been grown for generations. The pretty salmon pink skin with slight mottling can be quite thick and hard, a characteristic that makes it an excellent keeper. Under ideal conditions it has been known to store for up to one year! The Culinary Breeding Network calls Lower Salmon River a big flavor winner: “The texture was on point in each cooking method [raw, steamed, roasted]….will perform well in a variety of processes including a quick and mild pickle, sweet and sour, simple preparations such as roasted, skin on slices or cubed and cooked with hearty herbs and spices. Great squash for home and restaurant alike.”

 

Orange kabocha squash: These squat orange winter squash are popular in Asia and are also known as Japanese pumpkin. The flesh is an intense yellow-orange color with a sweet velvety and slightly dry texture. Great for making sauces, soups, sauteeing, and baking with. Before eating make sure the stem is very corky and dry which shows maturity. The squash itself will keep for many weeks if kept in a cool, dry location.

 

Raddichio Varigata di Chioggia: This raddichio variety that comes from the Chioggia region of Italy. It is an excellent winter keeper in our fields and has a nice variegated pink, red and green color pattern. It has a bitter taste that mellows with the onset of cold weather and also when you grill or roast it. Raddichio is an excellent addition to salads particularly when paired with cheese, fruits and toasted nuts. I liked this article from the New York Times  http://www.nytimes.com/1988/12/21/garden/radicchio-tasty-but-so-misunderstood.html?pagewanted=all

 

Vitamin Green: White stalks and very glossy green leaves. Mild-flavored for salad, steamed, or stir-fry. Easy to grow, unfazed by heat, very cold-hardy. Good choice for winter and early spring salads. Eat stalks, leaves, and flowers!

 

Have a great week,

 

Asha

 

 

 

Roasted Kabocha squash with pancetta and sage: Preheat oven to 400 degress. Halve and seed 1 4 lb kabocha squash. Roast squash cut side down, in an oiled roasting pan in the middle of the oven until tender, about 1 hour. When cool enough to handle scrape flesh from the skin. heat 1 cup vegetable oil in a small deep sauce pan until it registers 365 on a deep -fat thermometer. Fry 20 whole fresh sage leaves in 3 batches until crisp, 3 to 5 seconds. transfer leaves with a slotted spoon to paper towels to drain. Cool 1/4 lb sliced pancetta that has been coarsely chopped in a heavy 4 quart pot over moderate heat, stirring until browned. Transfer pancetta with slotted spoon to paper towels to drain. Add 1 tbsp olive oil to pancetta fat remaining in pot, then cook 1 large chopped onion, until softened. Stir in 2 minced cloves of garlic and 1 1/2 tbsp of chopped fresh sage and cook, stirring, until fragrant, about 1 minute. Add squash, 1 1/2 cups chicken broth, 3 1/2 cups water and simmer 20 minutes to blend flavors. Stir in 1 tbsp red wine vinegar and salt and pepper to taste. Serve sprinkled wiht pancetta and fried sage leaves.

 

Potato-Leek Vinaigrette: Wash 4 leeks well. Slice the bulb and tender green parts into ½ inch pieces. Drop the sliced leeks into boiling water, cook them for about minutes, drain, set aside to cool. Cut 4 medium potatoes into 1 ½ inch chunks. Drop them into boiling, salted water and cook them until tender, but firm, about 10 minutes. Drain, set aside. Slice 1 or 2 sweet pepper into 1 inch strips. Whisk together ¼ cup vinegar, 1 minced garlic clove, 1 ½ tsp chopped fresh dill, and salt and pepper to taste. Then combine the leeks, potatoes and peppers in a serving bowl, Pour the vinaigrette over and chill well before serving.

 

Garlicky Vitamin g\Green: heat 2 tsp olive oil in a large cast iron skillet over medium heat. Add 2 minced garlic cloves and cook until fragrant about 30 seconds. Add 1/3 cup finely chopped mildly spicy red peppers and cook until they begin to soften. Add about 4 or 5 cups chopped vitamin green and cook until wilted and bright green and the stems pierce easily with a fork, 3 to 5 minutes. Season with a bit of tamari.

 

Winter Squash Tacos with Spicy Black Beans: Preheat broiler. Place 2 jalapenos and 1 serrano chile in a broiler pan and broil, turning a few times, until charred and blistered in spots, 3 to 4 minutes. Remove and set aside. Change oven setting to bake at 400 degrees F. In a large bowl toss 5 cups diced Lower Salmon River Winter squash or other variety ( peel and seed first then dice to ½ inch cubes) with ½ cup diced onion, 2 tbsp olive oil, 1 ½ tsp ground cumin, 1 ½ tsp ground coriander, 2 tsp ancho chile powder, and 1 tsp salt. Stir to coat. Divide the mixture between 2 rimmed baking sheets, spreading the squash thinly and leaving some space between pieces. Roast for 20 to 25 minutes, or until the squash and onion edges begin to caramelize. Rotate the pans and stir halfway through. Meanwhile, peel, stem and seed the peppers and finely chop. Heat 1 tbsp olive oil in a large saucepan over medium high heat. Add 2 minced cloves of garlic and cook for 1 minute; add 1 15 ounce can fire-roasted diced tomatoes. Allow to bubbly briskly for 5 to 10 minutes. Sprinkle on 3 tsp ancho chile powder and add the roasted peppers and 2 15 ounce cans of black beans, one of the cans drained. Cook over medium heat for 10 minutes, stirring carefully to keep the beans whole. When they reach your preferred consistency, remove from heat, stir in ¼ cup chopped fresh cilantro and adjust seasonings as needed. Heat a cast iron skillet over medium high. Warm 12 small corn tortillas one by one, about 10 seconds per side. Assemble tacos by placing a few tbsp of beans on each tortilla, place on that a mound of roasted squash and onions, them sprinkle with Cotija cheese, cilantro and a squeeze of lime juice.

 

Oven Roasted Beets with Winter Citrus Vinaigrette: preheat oven to 400. Wrap 3 large beets individually in foil. Place them on a baking sheet and roast unitl fork tender about 40 to 60 minutes. Carefully open packets and allow to cool. Then remove skins and discard. Chop the beets inot ½ inch chunks. Combine ¼ cup freshly squeezed blood orange juice, ¼ cup freshly squeezed grapefruit juice, and 2 tbsp freshly squeezed lemon juice in a small saucepan. Bring to a boil, reduce heat , and simmer gently until reduced to ¼ cup. Remove from heat and whisk in 1 tbsp honey, 1 tbsp white wine vinegar. Add in 6 tbsp olive oil in a slow steady stream whisking until emulsified. Season to taste with salt and pepper. Toss the beets with 1 tsp blood orange zest, and ½ tsp lemon zest and ¼ cup of the vinaigrette; marinate for at least 20 minutes. Garnish with 1 tsp fresh chopped thyme.

 

 

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Wobbly Cart Farm CSA week #18

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10-13-15

Day in Autumn

by Ranier Maria Rilke

After the summer’s yield, Lord, it is time 

to let your shadow lengthen on the sundials 

and in the pastures let the rough winds fly. 

As for the final fruits, coax them to roundness. 

Direct on them two days of warmer light

to hale them golden toward their term, and harry 

the last few drops of sweetness through the wine. 

Whoever’s homeless now, will build no shelter; 

who lives alone will live indefinitely so, 

waking up to read a little, draft long letters, 

and, along the city’s venues, 

fitfully wander, when the wild leaves loosen.

Large shares: Delicata squash, red fingerling potatoes, yellow onions, Korean red garlic, mizuna, rapini, eggplant, watermelon radishes, cherry tomatoes, butterhead lettuce, rosemary

Small shares: Delicata squash, red fingerling potatoes, cabbage, vitamin green, yellow onion, Korean red garlic, sweet pepper, green beans, rosemary

Dear CSA members,

We have, at long last, arrived at our 18th and last delivery for the summer CSA. It has been an amazing journey from the delicate lettuces and strawberries of early summer to the heavy cabbages and winter squash of this last box. It all seems to have gone by so fast, and yet mid June seems so long ago at the same time. We, as a farm crew, are all ready for a bit of respite. But we will also be sad to see the season end, as many of our long time crew members will be moving on to bigger and better after this season.

This, being our 11th season as a small organic farm, in some ways blends together with the many seasons we have behind us. A few things stand out in my mind however.  It was the hottest, driest spring/summer that I can ever remember. In years past, we have always worried that we could get enough warm, sunny dry weather for our heat loving crops to mature. In fact too much water has always been a bit of a problem around here (big floods of 2007 ring a bell?) This year we had the opposite, with crop failures/yield reductions due to the hot dry conditions. Beans dropped blossoms during the hottest part of the summer, tomatoes experienced sunburn, sections of the potato and winter squash didn’t get the water they needed and had a smaller yield or in the case of the potatoes that did get water, grew so fast they developed hollow centers. Overall though, these crops as well as most of the fall greens and root crops experienced a nice comeback once we got that big rainstorm in late August and things cooled down a bit.

Second: we have some serious disease challenges that weren’t around when we started farming in this area 15 years ago. We have experienced an upswing in major diseases such as downy mildew in the onions, leaf rust fungus in the garlic, and clubroot in the brassicas (broccoli, cauliflower, cabbage etc.). We trialed some new onions varieties with the help of High Mowing Seeds that are possibly disease resistant and are working on solutions for the club root as well as other pests such as flea and cucumber beetles that are continuous challenges for us. One thing that I know will be a positive for us is leasing 5 new acres for next year! Good crop rotation/fallow cycles are of the utmost importance when it comes to pests and diseases, as well as fertility management of our soil.

Third; thanks to you, our CSA had its most sucessful year ever! Our membership increased to the largest yet, and we had a higher percentage of folks pay in full, which really helps out our finances in the early season. We also had a higher percentage of returning members than ever, which is always a great feeling. Despite the challenges of the hot, dry season, and Joseph breaking his ankle, we were still able to deliver 18 weeks of gorgeous produce, with the large share receiving 15% more than they paid for in produce.

We are certainly appreciative of the support you have given us by becoming members of our CSA, and hope that you have been satistifed with your experience and the produce that you have received. We will be continuing on for four more weeks with our fall CSA option if you are interested in joining us and haven’t already done so. The majority of the crops that we produce in the fall can be stored for several weeks if not longer, so it is a great way to stock up on local produce for the winter months.

Wobbly Cart will also continue to be at the Olympia Farmers Market  through October Thursday through Sunday. November and December Saturday and Sundays. We offer 15% off for all our CSA customers at the market stand so come on down and see us this fall and winter!

I also thought I would go over a couple of crops that may be unfamiliar to you:

Mizuna is a Japanese green that has a mild earthy, peppery taste. It is very tender and makes excellent salads and stir-fries. It will keep for 3 to 4 days loosely wrapped in plastic and stored in the crisper drawer of your fridge.

Delicata Squash: These are, in my humble opinion, the best winter squash there is. Delicata have excellent sweet flavor, tender skins, and a very manageable size that make them easy to transport and process. Kept cool and dry, these squash will keep for several weeks and possibly months. Their flavor will improve over time if you can hold off from eating them tonight!

Vitamin green: this asian green is similar to bok choy but more delicate in texture. I noticed that this batch is extra tender and likely to get slightly bruised. I would attribute this to the warm growing conditons we have been having this October. That said, you should probably use these up very soon! Vitamin green is also very sweet and delicious so that shouldn’t be a problem. They are great sautéed, or eaten fresh.

Rapini is essentially the Italian equivalent to turnip greens. Used extensively in Italian and Chinese cooking, it is not as popular in the United States but is gaining popularity. The stems are generally uniform in size (hence cook evenly) and need not be peeled. Clean it as you would other greens, removing the bottom portion of the stems which appear tough (sometimes the stems are tougher than other times depending on the age of the rapini). They stems can be removed up to where the leaves begin, and sautéed before adding the leaves to the pan. This vegetable is a source of vitamins A, C, and K, as well as potassium.  To maintain crispness, refrigerate, unwashed, loosely wrapped in a plastic bag or wrap for up to 3 days.

Thank you all and we hope to see you in the Fall CSA as well as in the 2016 Summer CSA!

Asha, Joe and the crew at Wobbly Cart

 

Delicata squash with rosemary, sage and cider glaze: Peel 2 medium delicata squash, cut lengthwise in half, scoop out the seeds. Cut each half lengthwise again, and then into 1 1/2 inch slices. Melt 3 tbsp butter in a large heavy skillet over low heat, add in 1/4 cup finely chopped fresh sage, 1 tbsp coarsely chopped fresh rosemary and cook 3 to 5 minutes, just until the butter begins to brown. Do not brown the herbs. Add the squash to the skillet, then add 1 1 /2 cups fresh apple cider, 1 cup water, 2 tsp sherry vinegar, and 1 tsp salt. Cook, stirring occasionally, until the glaze is reduced and the squash is tender about 20 to 30 minutes. Season with salt and pepper to taste.

Sweet Pickled Onion Watermelon Radish Salad: Slice 1 small sweet onion into thin rounds, slice 1 large watermelon radish into thin rounds, Add 1/3 cup orange juice, 2 Tbsp olive oil, ½ tsp sea salt, ½ tsp pepper, 2 Tbsp apple cider vinegar, and a splash of rice wine vinegar. Toss well. Place in fridge to chill overnight. Serve!

Rapini and garlic: Chop 3 cloves garlic. Heat 3 tbsp olive oil in a large skillet add the garlic and then the bunch of rapini that has the bottom of the stems removed and then been chopped. Turn the greens to wilt them and coat with the oil. Add 1 cup chicken broth, cover the pan, reduce heat to low and simmer for 10 to 12 minutes. Serve.

Watermelon Radish Chips with Cumin Salt: Peel 4 to 6 Watermelon Radishes and thinly slice. If you have a mandolin, this is ideal for getting the most uniformly thin slices. Heat 2 cups of vegetable oil in a small pot. When hot, toss a handful of radish, making sure you don’t crowd the pot. Fry for about 8 t 10 minutes until really brown. You’ll be tempted to take them out earlier, but you need them to crisp up. They do take longer than potato chips. Continue until done. Season each batch separately and set aside. To make cumin salt – add one tsp salt and ½ tsp cumin and mix in a small bowl, season the radish chip with this. Makes a great appetizer. (From janespice.com.)

Delicata Squash Rings: Preheat oven to 375. Take a whole delicata squash and slice it across sideways. This will make ring shapes out of it. Scoop the seeds out of the middles of your squash rings. Lightly oil a large cast iron skillet with olive oil. Lay the rings out in a single layer across the skillet. Place in the hot oven. Bake for about 10 minutes. Then flip the rings with a spatula. Bake the other side until both sides are lightly browned and the squash is tender. Remove from oven and serve.

Mustard Greens turnovers (could use rapini, vitamin green, or mizuna here): prehat oven to 400. place 1 lb mustard greens (stems removed) in a colander, rinse with cool water, and set aside. Heat 1 tbsp olive oil in a large skillet over medium heat. Add 1 cup chopped onion and cook until they are soft and translucent, about 3 minutes. Add 1 garlic clove, minced, and cook 1 minute more, add the chopped greens and cook unitl they wilt and are tender, about 5 minutes. transfer the green back to the colander and press to extract any extra liquid. place them in a large mixing bowl and stir in 5 oil-cured black olives that have been chopped, 8 slow-roasted tomato halves that have been finely chopped, and 1/4 cup feta cheese. You should have about 1 1/2 cups filling.

Unfold 2 sheets frozen puff pastry that has been defrosted onto a lighty floured surface. depending on pastry size, cut each sheet into four 4 inch squares. Divide the filling amongst 8 pastry squares, leaving a 1 inch border. Fold each square into a triangle, enclosing the filling, and seal the pastry by firmly pressing fork tines along the open edges. Use a sharp knife to make 2 1/2 inch long vents in the top of each turnover. Place the turnovers on a parchment paper lined baking sheet and brush their tops with beaten egg. Bake until golden brown, 25 to 30 minutes.

Wobbly Cart Farm fall CSA box #1

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10-21-14

Wobbly Cart Farm Fall CSA box #1

Large share: Acorn squash, leeks, fingerling potatoes, celeriac, vitamin green, carrots, butterhead lettuce, cherry tomatoes, shallots, thyme

 Small: Acorn squash, leeks, carrot, vitamin green, celeriac, mixed potatoes, cherry tomatoes, thyme

 

Dear CSA members,

 

Welcome to the first box of the fall season! We are so happy you have joined us/ continued on from the summer season with us. We have so much delicious produce available in our pacific-northwest fall/winter and it’s exciting to be able to share it with you!

When we first started Wobbly Cart Farm 10 years ago we were for the most part done with our season by mid November. Winter was a time of rest and recuperation. These days, through planning, infrastructure, and having a market for the produce we now continue on virtually year round. Most of our fall and winter crops get deeded and transplanted in the month of August, which gives them ample growing time before the short wet days of late October come along. The moisture and lack of light dosen’t allow for much growth past late September, so we must get the crops in early to size up before that time. We also have 2 high tunnels (greenhouses where we grow in the ground) that have further extended our season and crop options. We also have a lot of produce such as winter squash, potatoes, and onions in storage that we rely on for the weeks to come.

What you see in your box this week is a great example of the crops that we do have available this time of year!

 Acorn squash: this winter squash is a very familiar one to most of us. Acorn squash has a sweet, nutty flavor and is excellent baked, sautéed, or steamed. Acorn squash is also delicious made into soups. The seeds can be cleaned and roasted and make a tasty and nutritious snack. This squash will keep for quite some time in a cool dry place.

Leeks: this long and lovely member of the Allium family (onions, garlic and the like) is one of our star winter performers. They will stay alive through most winters here as long as the temperature dosen’t go below 10 degrees or so. They are much prized by chefs for their mild and tender flavor. To use them, first slice the whole thing vertically. Then fan out the many layers under running water to remove any trapped sediments. Slice off the tougher deep green tops, and use the white and light green parts in your recipes. Leeks will also keep for many weeks in your fridge crisper drawer. By peeling away outer layers, you can remove any discolored parts if you do decide to keep them for an extended time.

 Vitamin green: this asian green is similar to bok choy but more delicate in texture. I noticed that this batch is extra tender and likely to get slightly bruised. I would attribute this to the warm growing conditons we have been having this October. That said, you should probably use these up very soon! Vitamin green is also very sweet and delicious so that shouldn’t be a problem. They are great sautéed, or eaten fresh.

 Celariac: the large and unusual knobby root with celery-like tops is celeriac. When the root is scrubbed and peeled, inside is a firm ivory flesh. The celeriac roots is very low in starch and is a nice alternative to potatoes and other starchier root vegetables. It tastes like a subtle blend of celery and parsley. You can use it in soups, grated into salads, roasted in a pan of other root vegetables, or even French fried instead of potatoes.

Thyme: is an herb from a low growing woody perennial plant. This aromatic herb can be used for cooking, medicine, and aromatic purposes and stands up very well to our robust fall and winter vegetables. The leaves are excellent fresh added to your dishes near the end of cooking to preserve the delicate flavor. Also, you could easily dry your thyme for later use by spreading the sprigs out in a warm dry location for a few days, then stripping the dry leaves off into a storage container.

 Shallot: large shares received 2 shallots. Shallots are another member of the onion family, and are used similarly to onions and garlic, but are generally milder and sweeter in nature. Shallots also incorporate themselves into dishes more fully than onions and leave a greater depth of flavor. Shallots are prized in many cuisines around the world and are excellent caramelized, fried crisp as a topping, pickled, and cooked with meats.

I hope you enjoy this week’s box and thank you all for joining us!

Asha, Joe and the crew at Wobbly Cart

 

 Fall Potato Salad: Toss 2 lbs cubed potatoes with salt and olive oil and spread on a baking sheet. Roast in a 450 degree oven for 20 to 30 minutes. Combine with various fall vegetables of your choice; onion, shallot, garlic, carrots, roasted winter squash,celariac or parsnips for example. Toss with fresh tomato wedges, basil, thyme or other herbs of your choice. Dress with ¼ cup olive oil whipped with 1 Tbsp balsamic vinegar.

Leek and Potato Gratin: Preheat oven to 375. In a large pot of salted boiling water, parboil 3 lbs red potatoes, sliced 1/8 inch thick, for 5 minutes. Drain potatoes well and set aside. In a large skillet, heat 2 Tbsp unsalted butter over medium heat. Saute 10 medium leeks, white and light green parts only, halved lengthwise and cut crosswise into 1 inch pieces (washed thoroughly), and 4 chopped garlic cloves until leeks are tender about 7 minutes. Set aside. In a buttered 9 x 13 inch baking dish, arrange half of reserved potatoes in an overlapping pattern. Pour 1 cup cream and ½ cup milk over the top and sprinkle with 1 tsp salt. Top with reserved leeks and arrange remaining potatoes. Pour another cup of heavy cream and ½ cup milk and sprinkle with ½ tsp salt. Bake until potatoes are tender, top of gratin is golden brown, and most of the cream and milk have been absorbed, about 45 minutes. Garnish with parsely. Serves 12. From November 2011 issue of Country Living magazine).

Celariac and Apple Slaw: Trim, peel, and cut into 1 inch matchsticks, 1 12oz Celery root. Cut 1 large Johnagold apple into matchsticks (2 cups). Combine together with 1/4 cup plus 1 tbsp fresh cider, 2 tsp sugar, 2 tsp dijon mustard, and 2 tsp chopped fresh parsley. Let stand for 30 minutes before serving.

Celeriac Mash: Peel and dice 3 ½ cups of celeriac. Cook celeriac in a large saucepan of boiling slated water for 15 minutes. Add 1 12 oz potato that has been peeled, and cut into 1 ½ inch chunks, and boil until celeriac and potato are very tender, about 15 minutes longer. Drain. Return to same saucepan; stir over medium-high heat until any excess liquid in pan evaporates, about 2 minutes. Add ¼ cup heavy cream and 2 Tbsp butter; mash until mixture is almost smooth. Season to taste with salt and pepper.

 Frizzled Leeks: Cut 2 leeks (white and very light green parts only) into 2 inch lengths and then cut lengthwise into very fine shreds. Rinse the shreds thoroughly, using your fingers to separate the pieces and remove any grit hiding there. Drain thoroughly and blot dry with a clean towel. While the leeks dry, heat 2 to 4 cups canola oil in a deep pan. The pan should hold about 1 ½ inches deep of the oil. When the oil surface is shivering, add a few leek shreds and fry for 10 to 15 seconds. Remove the leeks to a paper towel lined platter to drain and cool. The oil should be hot enough to crisp the leeks golden brown in about 10 to 15 seconds, adjust temperature as needed. Fry the leeks in small batches until all are golden and crisp. Lightly season them with salt and use for snacking or to top salads and creamy soups. They will keep in an airtight container for 3 days at room temp.

 Baked acorn squash with brown sugar and butter: Preheat oven to 400. Cut 1 acorn squash in half and scoop out seeds and stringy pulp. Mix together 2 tbsp brown sugar, 2 tbsp softened butter, 2 tbsp maple syrup, and salt and pepper to taste. Rub the inside of the squash with this mixture. Place the squash cut side up on a baking sheet and bake the squash for about 1 hour or until tender when pierced with a fork.